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Informations About Medicinal Plants

MR GINSENG What are essential oils? Essential oils are natural fragrances found in certain roots, woods, resins, leaves, flowers, fruits and aromatic berries.

They are produced by plants with a triple function products:

- To protect organisms that could cause them diseases: Essential oils contain antibacterial properties, fungicides or acaricides

- To keep paragraphs animals that they could devour: Many ruminants are unpleasant taste of essential oils. Many insects away from essential oils because they are toxic and unpleasant.

- To attract insects that are needed to pollinate plants: The insects are attracted mainly by sight and smell. Some plants give off certain scents that are pleasing to them and attract animals so they can pollinate. Do all plants contain essential oils?

Only, approximately, 1% of known plants containing essential oils. Essential oils are natural fragrances of specific aromatic plants.

There are many types of essential oils. They found in certain roots, woods, resins, leaves, flowers, fruits and aromatic berries. Is it the same oil essential oil? Oils and essential oils are two completely different types of fats. (More information) Uses of Essential Oils

Essential oils are mainly used for:

- To produce perfumes: Being able to combine with skin oils to produce particular flavors in each person. * See: Preparing home fragrance

- Aromatherapy: It is used in aromatherapy is to achieve well-being and enrichment of body and mind. - To preserve food, especially meat. The plants rich in essential oils have antiseptic properties that prevent microbial degradation of foods, in addition to providing other properties as digestive or stimulants. This has been one of the main uses of the spices.

- In the preparation of insecticides and acaricides ecological: as substitutes for more aggressive environmental chemicals, essential oils and certain chemical plant components are used natural pesticide.

- Home Remedies: Essential oils can be used in the treatment of some health damages, provided there are no contraindications. When essential oils are used?

The human being loves aromatic plants, the fragrance of a flower is enough reason to stop and to make us forget our problems. Both Greece and Egypt extensive use of essences and aromaticas.Las plants used for therapeutic purposes and, culinary beauty care also grew. Most civilizations have used the properties of essential oils. * More information: History of essential oils Benefits of essential oils

Aromatherapy is an ancient technique, which currently enjoys an important prestige. Essential oils not only act on the physical plane, but are odorous substances act in a more subtle manner on the mind and emotions.

The use of essential oils has a therapeutic and healing function for the body and mind, or as a preventive treatment.

* More information: Benefits of essential oils How essential oils are obtained? To cultivat

e essential oil plants producing large tracts of land are needed, to cite one example, half a ton of raw material lavender is needed to produce one liter of essential oil.

There are various modes of extraction of essential oils, these are contained in different tissues of plants housed in microscopic sacs or in their cells. * More information: How the essential oils are extracted How to use essential oils?

There are many ways to use essential oils. For example by placing a few drops on a compress and apply this to the affected area. You can also dilute a few drops in the bath or inhale, etc.

Aphrodisiac plants and favor stimulate appetite and sexual arousal. Nobody dares to ensure their effectiveness because in most cases it is psychological effects.

Can be inferred that many of the plants considered aphrodisiac actually have many vitamins (A, B, C and E) and minerals (iron, lictina, magnesium, phosphorus, potassium and zinc), essential for a good and healthy sexuality .

We could mention the following from the literature:

abrótano It is also known by the name of "destruction of maidens".

Celery

As truffles, celery contains pheromone, an aphrodisiac substance released for example in soups celery. Saffron

Besides adding flavor and color to foods sexually stimulated. It is widely used in potions East.

Cacao (Theobroma cacao) MR GINSENG Its seeds contain feneletilamina. It is a substance that stimulates the body. Has a euphoric, stimulating, invigorating function and predispose to a greater sexual desire by the action of phenylethylamine component (eating a couple of servings before bedtime).

Peanuts (Arachis hypogea) They say eating raw peanuts increases sexual desire in men.

Cardamom



Although soft, no longer aphrodisiac. This seed was crushed and spread on the glans by the Arabs to increase their size and excite. Coconut In India you have it as a symbol of fertility and motherhood. Their milk mixed with rum and Jamaican berries is a powerful aphrodisiac. Damiana (Damiana)

It is a small shrub well known in Mexico and tropical America as an aphrodisiac since the time of the Maya. It is still used today by indigenous women who take two hours before intercourse to enjoy sex. Steeping 30 grams of leaves in 1 liter of tequila one week an aphrodisiac liqueur. It can be found for sale in tablet form, tincture, extract and chopped plant. Taken in excess is toxic to the liver.

Ginseng (Panax ginseng)

In Russia it was shown that increases worker morale. Its stimulant properties are highly praised worldwide. Ginseng root rich in saponins hormone-stimulates sexual energy, especially when the drop in libido is caused by stress, anxiety and depression.

It is marketed as white ginseng and red ginseng, which differ in their method of preparation; in the first case the roots simply washed and dried and usually peel while red ginseng roots are subjected to a scalding steam.

Its use as an aphrodisiac is because it is a central nervous system stimulant and a sexual stimulant. To make the most of their properties, treatment takes about a fortnight, not being recommended extended use exceeding two months, as it can cause hypertension, insomnia, rashes. There are many products made with ginseng poor quality. Not to overindulge. It can be consumed as a tea, liquid extract or capsules.

guarana It is a liana which gets its name from the Guarani Indians of the Amazon, used as a sexual stimulant since ancient times by indigenous tribes in Brazil. It is marketed as tablets or beads and used as a tonic and physical and sexual stimulant. It is useful in times of severe fatigue and increases resistance to fatigue.

Jasmine Its exquisite perfume fills the air at night in tropical climates. This flower strong, sweet and enveloping aroma affects the female reproductive system. Her perfume acts on an emotional level. It is a valuable aphrodisiac that soothes and relaxes the body. It can be used both in the preparation of perfumes and massages and baths.

Ginger (Zingiber officinale)

its root is used as an aphrodisiac well appreciated as spice seasoning. It is recognized for thousands of years as a powerful aphrodisiac, especially if used associated with ginseng. It has many other virtues, but stands as a circulatory stimulant that acts as invigorating the reproductive system.

Ginger can take sprinkled on food, decoction or tincture. The decoction is prepared by boiling a cup of water for 3 minutes, a teaspoon of powdered ginger. Strain and a cup of decoction is taken every morning for three weeks in a row.

Maca (Lepidium meyenii)

perennial plant of the Peruvian altiplano. The part used is the tuber, pear-shaped. Peruvian Indians cultivated for food and medicinal purposes. Once dry, the roots are boiled in water or milk to prepare a nutritious porridge. It is also used, once fermented to make an alcoholic drink called "chicha maca". Maca is very popular as a stimulant of fertility in humans and animals and is also considered an aphrodisiac and energizer. For these properties it has been called the "Peruvian ginseng".

It's getting so famous in the Spanish herbalists who says it can dethrone the famous Korean red ginseng for its energizing and aphrodisiac virtues. The reason for such power resides, according to experts, in its high content of amino acids that stimulate the brain and reproductive organs, gives energy and vitality.

Licorice Laxative effect is also prized as an aphrodisiac. It contains oestrogens. Increases blood pressure.

pink

aphrodisiac flower. Its smell is strong and seductive. It is widely used for the production of oils and perfumes. Its petals are used in a conventional manner, in immersion baths. In the psychic plane, away melancholy and has antidepressant qualities.

The Rose of Damascus is greatly appreciated, especially its petals. As men, as we age our hormone levels begin to change with the production of testosterone decreasing as estrogen begin to dominate, this can lead to loss of sexual desire, hair loss, lack of energy, feebleminded, moodiness and other problems that we all abhor, both men and women for obvious reasons (wink).

So we see how men become less sexually active and much calmer compared with youth when it is difficult to control us (by the high production of hormones especially testosterone {}).

The following herbs are highly effective in combating these symptoms naturally promoting the production of androgens ( "male sex hormones"), restoring vitality and refunding mood and energy when we were kids. Maca root, an aphrodisiac herb. Maca root, an aphrodisiac herb.

10 aphrodisiac herbs for men 1. Tongkat Ali (Eurycoma longifolia)

Once was aphrodisiac secret medicine and anti-aging of the islands of Indonesia, Tonkat Ali (Eurycoma longifolia) have been clinically validated by its strong aphrodisiac qualities [1], its ability to significantly increase production of testosterone [2], its effect anabolic promotes the growth of muscle mass [3] and has anti-cancer properties, killing cancer cells.

All the benefits it provides are too many to list here, but if you want to increase testosterone production, improve sperm quality [4] to have a healthy sex life, you know where to start. 2. Horny Goat Weed (Epimedium grandiflorum)

Traditional Chinese medicine has used this herb for centuries as a natural aid for both physical and mental vitality. It has potent antioxidant protecting effects of premature aging and damage caused by free radicals.

Epidemium, it stimulates blood flow, a key component in sexual health and also provides alkaloids and plant sterols have testosterone-like actions [5].

MR GINSENG Another super potent herb that we should take to start low amounts and see how your body reacts. Remember, we are talking about the most powerful aphrodisiac herbs that are known worldwide. 3. He Shou Wu (Polygonum multiflorum)

Personally my favorite in all aspects of male sexual health, He Shou Wu or Fo-ti, is one herb that has properties that help balance the male sex hormones. In Chinese medicine, traditionally used to eliminate baldness and restore hair color gray hair eliminating both men and women; its benefits do not stop there.

This herb is also used to promote longevity and healthier life [6]. I take it in tinctures, especially an extract in capsules to be sure to consume daily without fail, with this herb eliminated hair loss which was getting out of control. In the future I will share my experience in detail, if you also need to restore hair loss. 4. Maca (Lepidium Meyinii)

There are 3 different types of maca, red maca, maca yellow and black with yellow maca maca being a mixture of all three. Red maca has been studied for its positive effects on prostate health [7] [8] [9] [10]. At the same time, the maca root contains zinc, iodine and many other minerals essential for health. Helps with oxygenation of the body and increases energy levels, both pluses for sexual health.

Apart from all its benefits, maca root powder is extremely delicious in smoothies. Kapikacchu (Mucuna pruriens) Kapikacchu (Mucuna pruriens) 5. Kapikacchu (Mucuna pruriens)

Before there scientific studies and chemical analysis, the plants were the basis and foundation of medicine. Discuss the benefits of these herbs based on the knowledge of traditional medicine systems, reminds us where the real solution lies. Herbs we have mentioned, all have been used by hundreds and even thousands of years before the first scientific study was done, these studies only confirm what we have known for millennia ago.

Ayurvedic medicine has been using this herb from 1,500 B.C. for intestinal problems, improve mood and sexual response. With a high content of antioxidants, Mucuna pruriens, has the highest known content of a substance called L-Dopa, a precursor of dopamine. Dopamine is a hormone / neurotransmitter that makes us feel good. Is much more effective than their synthetic version Levodopa and is not accompanied by any side effects.

When I started using Kapikacchu few years ago, I noticed, amazingly, how it was gaining muscle mass without even going to the gym. That yes that's my favorite kind of exercise.

According to the Ayurvedic texts, this tropical plant acts as an aphrodisiac, supports fertility and sperm quality, and can promote healthy sexual response and even cure infertility. Current research is beginning to support its application in this field of male reproductive health [11] [12] [13] [14] [15]. 5 other highly effective aphrodisiac herbs

Task: If you liked the information and want to expand on the subject (I hope), use the following herbs as a base, as soon begin to come to investigate all sides ...

Cistanche (Cistanche tubulosa), pollen Pino (Pine Pollen), Yohimbe (Pausinystalia Johimbe), Abrojo (Tribulus terrestris), Nettle Root (Nettle Root / Urtica dioica) and Suma Root.

10 of the best aphrodisiac herbs to boost female sexual desire, are also effective in promoting sexual and general health of man. There are few herbs that are effective for only one sex, but they work for both.

Note: You can find the following herbs in health stores in your local community or visit the Resources section (Natural and Healthy Products) and go to the category of medicinal herbs and superfoods. conclusion

As you

can see, with so many options (these are just some of the known herbs) do not need Viagra, which is simply a heart attack waiting to happen. There are natural solutions, the information is public and available to all and they do not come with terrible side effects with drugs.

We saw how these herbs are highly effective against problems related to male sexual health, but their benefits do not stop there. I can say with confidence, based on my studies, these herbs have dozens, but hundreds of other benefits which help us have a better, fuller and healthier life in a 100% natural. Eating plants, simple.

Drugs and operations can expect, if any natural method works for you, then you can safely go to conventional medicine.

Roger J. Williams wrote, "When in doubt, use nutrition first."

And to quote the "papa", literally, "Let your medicine be your food, and food your medicine." Hippocrates of Cos

All conventional doctors have to swear an oath to begin his practice, called the Hippocratic oath (Hippocrates), which badly that only very few practice it. MR GINSENG If you liked this information, please share it, we will be supporting and encouraging write more. Thank you for reading.

Aphrodisiac plants prepared for internal use - Maca (Lepidium meyenii): Maca is a plant known for its aphrodisiac properties. Numerous studies show that maca increases sexual desire and improves female and male fertility. The historical Peruvian herbal tradition, where the plant is native, confirms the use of it as a true aphrodisiac. (Take 3g. Maca daily for 60 days) - Mate (yerba mate) mate Stimulant effects are related to the increased sexual libido, being an aphrodisiac remedy. (Take infusions matte dose of 2 to 4g. By infusion to three times a day.)

- Chinese Angelica (Angelica sinensis) Angelica has a tonic effect on female and male reproductive organs. It increases blood flow in the uterus, increases vaginal secretions and has analgesic properties that decrease uterine pain. It is used to increase fertility and as aphrodisiac remedy - Chufa: (Cyperus esculentum) Because of its high zinc content (.. 2.5mg / 100g), groundnut and are Horchata foods with aphrodisiac properties.

- Cardamom: (Elettaria cardamomum) Cardamom aromatic beans have aphrodisiac and stimulating properties, indicated to treat erection problems. cardamom acts mainly by stimulating the nervous system. Its active components are cineole, camphor, borneol and geraniol.

In addition, cardamom contains zinc, mineral constituent of sex cells (Include cardamom seeds in meals. See recipes cardamom).

- Cumin (cumin) In the Middle East a mixture with cumin (. 50g), black pepper (. 50g) and honey (500ml) which are attributed aphrodisiac properties is prepared.

- Lemon (Citrus limonum) Increases the power, being very useful in cases of sexual impotence. (Take the lemon juice at will) - Jasmine tea (Camellia sinensis) Traditionally jasmine tea has been used to enhance the desire - Achiote (Bixa orellana) annatto color (bright red) has been associated with aphrodisiac properties. (Season dishes with annatto powder)

- Damiana (Damiana aphrodisiaca var.) (Decoction for 5 minutes a few leaves in 1 liter of water Take three cups a day for 7 days.). (Avoid use during pregnancy, nervousness, heart or stomach problems)

- Argan (Argania spinosa) The aphrodisiac properties of argan come from the cultural tradition of the Berber villages. In these populations cream with almonds, honey and argan oil called amlou, very energetic and aphrodisiac properties is prepared.

- Alhova / Fenugreek: (Trigonella foenum - graecum) It increases estrogen production which is particularly useful in menopause. (See: Benefits of Fenugreek for women). In case of men, it may be used to extract fenugreek (specifically, a preparation called Testofen) - Fenn

el: (Foeniculun vulgare) (10 g root decoction Take 3 cups a day..) (Maceration of the plant for 15 days A wine glass before bedtime.)

- Guarana: (guarana) has very suitable stimulatory effects to increase libido (Ingesting a drink with guarana)

- Parsley (Petroselinum crispum (Miller) A. W. Hill) It increases estrogen production which is particularly useful in menopause. (Soak for 45 minutes a couple of glasses of parsley in a quart of boiling water. Turn off heat and let stand one hour. Drink a glass before performing the sexual act) for contraindications, please consult the complete information about this plant .

- Peas (Pisum sativum)

- Arugula (Eruca vesicaria) A. W. Hill) is considered aphrodisiac component of the rocket is its high content of tryptophan, an amino acid precursor of the hormone serotonin, involved in the state of pleasure and tranquility).

- Leek (Allium ampeloprasum) Its rich in manganese can help increase sexual desire.

- Savory (Satureja hortensis) Savory has been considered an aphrodisiac remedy since ancient times, although there is no scientific about corroborating studies. Infusion of a handful of leaves per cup of water. A cup at night. (Sprinkle the meat with savory powder) (Decoction of three tablespoons of seeds in a liter of water. Allow to cool and massages the lower back)

- Esfondillo (Heracleum sphondylium) (Root maceration in alcohol, during week and a half 20 drops per day over 3 doses for six weeks, rest four days every three weeks..) (Dangerous during pregnancy or breastfeeding.

- Haba (Vicia faba): Eat beans increases sexual desire.

- Saw Palmetto (Serenoa repens) is said, but not proven, that the saw palmetto has aphrodisiac properties both for its ability to stimulate male hormones such as its ability to reduce anxiety or stress is often the one that produces the lack of desire sexual.

- Cola (Cola nitida) contains stimulants such as caffeine alkaloids. (Infusion of a spoonful of dry powder per liter of water. Take three small glasses a day. (Do not prolong treatment beyond six weeks. Avoid use with heart problems or high blood pressure.)

- Anise (Pimpinella anisum) (A glass at night infusion of a teaspoon of crushed seeds in a quart of water) (not to exceed the dose or take long to avoid side effects)

- Mentastro (Mentha rotundifolia) Increases sexual desire. (Infusion of a spoonful of dried flowering tops per cup of water. Take three glasses a day before meal for 1 month) (Decoction for 5 minutes a teaspoon of cinnamon crushed with a spoonful of mint donkey. Let stand for half an hour and add 6 tablespoons of honey. Drink a glass a day divided into two doses, one after breakfast and another at night.) - Cinnamon (Cinnamomum zeylanicum) Cinnamon is considered one of the best aphrodisiacs, able to stimulate sexual desire and increase libido. Cinnamon is recommended in case of erection problems caused by too much sex. (Infusion half teaspoon of cinnamon shredded per glass of water. Take two glasses a day, after breakfast and after dinner. Perform this treatment for 15 days, rest for three days and stay 15 days.) see other aphrodisiac preparations in the general study of this plant.

Cinnamon is one of the best stimulant remedies, used in many preparations. His oils stimulate sexual desire and increase libido. Indispensable aphrodisiac diets.

Impotence: You can try food sprinkle with a little cinnamon (desserts, meats, etc.). The smell of this spice produces a greater accumulation of blood in the penis facilitating erection.

- Nutmeg (Myristica fragrans) Nutmeg is considered in certain regions of Latin America as a powerful aphrodisiac. It is primarily used to increase sexual desire of women, especially as this is becoming more and when is affected by negative symptoms of menopause or when lack of sexual desire has a psychological origin.

But can also be used for humans, it is believed that its effects are most pronounced in women. (Take nutmeg powder with a little honey before bedtime. Maintain the treatment for 20 days. To resume it again, stopping for 7 days) (Mix a pinch of nutmeg with a pinch of cinnamon and dilute them in a glass of water. drink a glass in the morning and another at night for 15 days. Stopping for 3 days before restarting therapy) (Plant with proven toxicity. See complete study)

- Panax Ginseng (Panax ginseng) Used as a traditional remedy to increase sperm production capacity, facilitate male erection. It also appears that increases female libido (Tomar prepared, or tonics with this component tablets). Given the many contraindications for this plant, especially if you have heart problems, high blood pressure or stomach problems during pregnancy, it is recommended to consult a specialist) It seems that the effect becomes more noticeable in combination with yohimbine a derivative yohimbe (yohimbe Pausinystalia), a plant that increases blood flow to the penis and the clitoris. (Because of its many contra consult your doctor before taking this component)

Common names: ylang-ylang, ylang-ylang flower. - English: Ylang, Ylang-ylang, ylang ylang perfume-tree - French: Ylang-ylang, canang odorant Scientific name: Cananga odorata (Lam.) Hook. Phil. & Thoms. - Synonyms: Canangium scortechinii King. , Uvaria odorata Lam.

Family: Annonaceae

Habitat: plant native to Southeast Asia, introduced in the Pacific Islands for their aromatic flowers.

Distribution: large tropical tree, present in Polynesia, Micronesia, Melanesia and Indonesia. The largest producers of essential oil are Madagascar, Reunion and the Comoro Island. It is also a decorative tree and provides shade. Tree Description

evergreen tree related to the cherimoya. Ylang tree is fast growing and often reaches 10 to 20 m. high. The bark is smooth, greyish white. Form a broad and long, hanging, up to 5 m branches glass. The leaves are 20 cm. long. These are dark, alternate, simple, bright, whole and oblong green.

Hanging flowers grow in axillary clusters, composed of 4 to 12 flowers. Are star-shaped and consist of three sepals and 6 petals, long yellow-green, 6 - 8 cm. long. At its base there are glands that secrete essential oils (perfume) very pleasant smell.

MR GINSENG The yellow flowers are produced very essence. In Madagascar, the trees bloom throughout the year, but mainly during the season from November to March.

Sexual desire in women is very vulnerable. Stress, fatigue, stress, nervousness, hormonal changes, and even contraceptives may alter the female libido. This, they can be aware of all about why it is being affected your sex life. Today we present some herbs that increase libido of women, and improve their health. It should be noted to be aware that it can not always be controlled at will sexual desire is important to improve this fundamental aspect in life.

These seeds contain two androgenic compounds, beta-sitosterol and the mineral boron, which are used in herbal medicine to treat erection problems. It also contains stigmasterol and nerol, oestrogenic substances that can help combat the symptoms of menopause. Coriander, the aphrodisiac of the Middle Ages

Coriander are attributed to stimulant properties, making it suitable to stimulate the sexual appetite. It was used as an aphrodisiac in the Middle Ages. With coriander, cardamom (Elettaria cardamomum), cloves (Syzygium aromaticum), ginger (Zingiber officinale) and cinnamon (Cinnamomum Zeylanicum) mainly, a drink called "Hipocras" used at weddings was performed.

Muira Puama:

This native Amazonian plant is complete to improve women's sex life combo, as it increases the libido, the intensity of orgasm and promotes greater sexual satisfaction; It reduces stress and increases energy.

Tribulus terrestris (puncture vine):

Besides fighting mood changes common monthly period, this herb reduces stress and anxiety. also improves hormonal balance and increases sexual desire in both men and women.

Erectile dysfunction, before mistakenly called impotence, is a common and treatable than reality. Any alteration affecting blood flow, for example, may be a reason for the existence of erectile dysfunction.

Now that increasingly this phenomenon leaves the court taboo to become a poorly accepted as a common, often caused by city stress (which most of us are exposed) has spread much more information that can help.

Sometimes the remedies are closer than they appear, because our habits determine much health it has. As an example, in the case of longevity, only a quarter of this depends on the genetic information of each, and the rest of the habits and context. Therefore, the solution to many evils often is prevention (with habits), or once already suffering from a disease, can also equally be improved by the formation of habits.

We present some natural remedies to treat erectile dysfunction highly help you:

Red ginseng: a dose between 600 and 900 mg three times a day is a great incentive according to at least seven studies have proven the effectiveness of this kind, even used as a substitute for Viagra.

Enjoy a Mediterranean diet: fruits, vegetables, pasta, olive oil, wine, peppers, beans, etc. The range of Mediterranean food is good for cardiovascular problems, and some experts say up to 80% of cases of erectile dysfunction are related to cardiovascular problems, and the first is actually a symptom. Also, if you strengthen your heart, you most likely also strengthen your reproductive system.

Acupuncture: A study published in 2003 shows how the 21% of participants substantively increased their erections. In a previous study in 1997, to 39% of the participants he had increases. Arginine: the proper flow of blood is very important for the sexual act, and an essential factor for the first occurring amino acid is arginine, which is found in foods such as soybeans, brown rice, chicken, nuts and dairy . However, it is also sold as a herbalist. Meditate: stress is not very good counselor for sexual desire or for concentration. Meditation is very important for you to give your mind a break and with it your whole body, remember that everything is linked.

Catuaba:

Catuaba tree leaves are a natural stimulant of the brain and nervous system; They are also a strong natural aphrodisiac used even for problems such as impotence. These leaves are taken as tea millennia by natives of northern Brazil. Its stimulant effect also combat the physical and mental exhaustion.

Damiana: In addition to increasing libido it is good for maintaining healthy female sexual organs. This plant was used by the Maya to increase energy. also used to relieve anxiety, nervousness and depression. Regulates female hormones, which also improves the mood. Ashwagandha: This ancient Indian herb has been used for millennia to strengthen the female reproductive system and libido. It improves the endocrine system and promotes hormonal balance. It has been known to improve mood and balance moods, which also influences greater sexual predisposition.

Eroticism is something that all human beings seek at some point; It is part of the poetry of life, and it is that intelligent game that leads to achieve unusual degree of desire. But today, with widespread city life and stress involved, maybe your libido is largely forgotten, because you're too tired. To give you energy and relaxation there are ancient plants that can help you get more vitality and, on the other hand, inject a dose of eroticism afrodisíaca your senses. Vanilla: used by the ancient Hindus to scent spaces, their essences favor a erógeno environment; It is also employed in rubbing each other's bodies: their effects relaxants have worked for years as a natural erogenous. Strawberry: this fruit is invigorating and stimulates your nervous system, which helps to increase sexual appetite. In addition, the archetypical load is culturally erotic strawberry.

Guarana has two or three times more caffeine than coffee; however, the effects of "the type of caffeine" the return a neural stimulant that increases endurance and libido. Oats: is closely linked to energy and is highly recommended for those who tire easily during sexual encounters or for those who are chronically too tired to look for sex.

Maca is a root grown in Peru, also known as "Peruvian ginseng". It is very friendly because it can be eaten in smoothies, salads, drinks, cooked food and juices. In the sexual sphere it has amazing properties: on the one hand increases fertility in women and balances hormones and on the other is a detonator of sexual desire and increases physical strength.

The fruits are drupes greenish olive sized, com numerous seeds inside. Ylang ylang-like plants

- Artabotrys hexapetalus: climbing woody shrub native of India who is known by the same name "ylang-ylang". Components of ylang-ylang

- Essential oil: alpha-pinene, benzoic acid, methyl benzoate, cadinene, caryophyllene, methyl salicylate, methyl paracretol, cresol, eugenol, geraniol, linalool, methyl anthranilate, monoterpenes (canangafruticosides A, B, C, D, E), sesquiterpenes lactones (isosiphonodin, canangone), alkaloids (sampangine) MR GINSENG - Flavonoids: gossypol Medicinal properties of ylang ylang traditional uses

ylang essential oil

Ylang essential oil has outstanding properties in aromatherapy.

Ylang flowers are rich in essential oils and have been used in natural medicine to treat malaria, typhus and other fevers.

They are also a remedy for headache and have carminative properties.

These flowers are very sensitive and can not be marketed in other countries. For this reason, outside of indigenous regions, the essential oil of the plant is sold. YLANG ESSENTIAL OIL

The ylang ylang essential oil is bright yellow, with intense and delicate floral smell sweet and balsamic.

It is obtained from the distillation of flowers and different qualities are available (first extraction, second and third).

It is a highly prized for making perfumes (especially in French industry) essence, shampoos, facial creams, body lotions, etc.

It may be a food additive for ice cream, sweets, candies and cakes. It is u

sed in aromatherapy for its stimulant and sedative virtues while. It has euphoric and calming effects on the nervous system. It serves both for stress, anxiety, traumatic shock and panic.

Enhancing properties also part of the composition of massage oils. This ylang ylang essential oil can only be used externally and contraindications (More information on contraindications in the listing above). Do not confuse this essence with ylang ylang oil, a variety that has a similar composition and is often used to falsify this essential oil (C. odoratum var. Macrophylla).

EXTERNAL USE - Tranquilizer: It is effective in cases where there is nervous disorders like stress, anxiety, insomnia, depression or heart palpitations. The properties of this essential oil is often defined as "harmonizing" as they leave a welfare state in the person without causing overexcitement or decay.

For people with a lot of temperament or character, it is said that the essence of ylang - ylang "softens and inhibits the anger that arises from frustration."

- Muscle relaxant: Same above properties make it suitable when there contractures and muscle pain.

- Acne: It has antiseptic properties mainly because it contains geraniol and sesquiterpenes. Is a remedy to prevent pimples and acne because it opens the pores and fights harmful bacteria from the skin.

- Hair Care: ylang oil is used in the Moluccas for hair care. A lotion is prepared with 20 ml. coconut oil, 2 drops of ylang ylang essence and turmeric root powder. Beta carotene and curcuminoids stimulate the scalp and hair nutrition preventing alopecia. Dosage and method of use

- Skin Lotion: Must dilute 2 drops of essential oil to 20ml of jojoba oil, sweet almond or grapeseed. Before applying, test a small dose tolerance on the skin.

-To Get relaxing effects, add 5 drops in the bath water.

- People with euphoric, emotional, nervous or prone to hyperactivity character can carry a bottle of this essential oil always on top. When nervousness appears, put two drops on a tissue and inhale a few times. -

- Vanilla (Vanilla planifolia) One of the oldest and most traditional uses for this plant has been as a natural aphrodisiac. (Maceration for 25 days, 8 dry pods in one liter of alcoholic beverage. Take 15 drops per day divided into three daily doses) (Avoid use during pregnancy, nervousness, heart or stomach problems) Recommended for the treatment of impotence and lack of libido problems.

- Sarsaparilla (Smilax officinalis) and licorice (Glycyrrhyza glabra): Both plants have traditionally been used to increase sexual desire, natives used to increase libido especially in people with obesity. Using this plant can make a decoction mixed with sarsaparilla and licorice for a treatment that will be held for a month. (Decoction for 10 minutes of mixing two tablespoons licorice root and two tablespoons sarsaparilla root per liter of water. Drink a glass a day divided into two doses before the two main meals. Do not take in case of hypertension) Aphrodisiac plants prepared for external use

- Wild yam (Dioscorea villosa) Softens the vagina, allowing better penetration (Beat the pulp of the fruit, add a little Vaseline and spread the vagina)

- Savory (Satureja hortensis) Increases libido (decoction of three tablespoons of seeds in a liter of water Allow to cool and massage in the lower back area.)

- Stimulating essential oil plants: The use of essential oil for massages before sex helps to relieve tension, reduce stress, allowing greater communication between partners and increases sexual desire. (See essential oils and sexual desire)

Among others, we can use the following plants: rose, dog rose, mint, ylang-ylang, jasmine, sandalwood, orange blossom, lavender or clary sage. Birds and many animals feed only on grass, even the birds select their own seeds or plants for healing. Humans, since ancient times, herbs used not only to eat, but as remedies to achieve healing, purification, balance and harmony in the cuerpo.Infusión of Medicinal Plants

vegetable raw materials all is a rich source of enzymes, which are powerful substances that have a long list of many functions in the body, among which its capacity to assimilate nutrients from what we eat. Without enzymes practically life could not exist, and low quality enzyme causes aging and virtually all diseases. healing plants and food plants

Rejuvenation, healing and nutrition through plant has been developed from superstition to scientific application. Since ancient herbs are revered because they have properties either medicinal or nutritious. No clutch, one can say that all raw herbs (approved for consumption) help cleanse the liver, kidneys and intestines, activate the energy of the stomach and contribute to blood red blood cells and white, repairing all kinds of fabrics and cells. Herbs enzymes transform vitamin C in tonics and repairers of tissues and cells, blood vessels kept in good condition by promoting a more active and beneficial circulation.

How to consume herbs to benefit the most from them?

Many questions may arise when we take plants for our health or rejuvenation. How should we eat them or take them? Do they have the same properties that a dried fresh plant? How long to boil a tea or infusion? What dose should be taken? Consumption, purchase and maintenance

As a first step, you must acquire fresh herbs as possible, and preferably organic because these contain fertilizers or other toxic wastes. Once you get them, wash them well and keep them wrapped in newspaper and then in a resealable plastic bag. Put them in the refrigerator and so always be ready when you need them and preserve their quality enzyme. In the case of dried or dried herbs, store them in a sealed glass jar in a rather cold and dark place. Metal containers or the use of metal utensils with herbs can destroy the enzymes.

Important: If you buy packaged herbs or pills, always watching the place is quality, there are many places where they sell herbs packed that do not correspond to what they offer, there are even pills that promise to be herbs when in pill or lozenge They are just any grass. For you are sure, double check and make sure the package is a certified place.

If the herbs are well stored and are dried, they can last a long time in the cupboard and preserve its healing and nutritional properties. Dried or dehydrated plants retain the same enzymatic and healing properties that fresh plants, including some nutrients increase with this process, but they must be properly stored.

How to use: MR GINSENG In the case of fresh herbs, you can eat them in salads or freshly made juices. A very beneficial way is to cut the fresh plant into small pieces and sprinkle on salads or soups. Always tries to crush the plants with your hands or a wooden spoon.

Preparation of infusions and teas: The most powerful enzymes found in raw foods. However, heat with herbs is a good combination that helps the properties of plants assimilate. The best way to elaborare a tea or infusion is to boil the water and then that is already boiling add the fresh plant and shut down immediately. You must let the grass or vegetables are cooked are heat water until this warm up or cool down. This way of making an infusion or will help to conserve plant enzymes, its healing and nutritional properties and also create a pleasant, mild flavor in the drink.

Dose The doses of medicinal or nutritional plants depend on each case and plants. Usually a tablespoon of fresh water for a glass of grass is used. The use of herbal medicines have been present in all cultures for thousands of years as a healing tool. At present, they have been a very discredited medicine as has been considered "serious" by both the population and the population as most health professionals, being relegated these medicines to a "council Grandma "or almost an anecdote from the traditions of a people.

It is as if we have forgotten that allopathic medicines are also born of plants that all medicines mainly come from the same source, and of course, some are added toxic or external chemicals to produce immediate effects, which often also carry side effects, and otherwise they targeted to only going symptom and not the totality of the body.

Now we can say that the picture previously reported is changing, as has recently been announced that from next year the centers of primary health care across the country made available to users 103 medicinal herbs recognized by the Ministry of Health as a supplement of more traditional treatments. This, thanks to the efforts of the Association of Herbalists of Chile and the Ministry of Agriculture.

"In no case herbs replace traditional treatments, but the idea is to make available to patients this alternative as a complement that, moreover, many of them already use for certain ailments or diseases," said Jo Antonio Galilea, host the 2nd Medicinal Herbs fair organized by the Ministry of Agriculture. 103 Herbs considered medicinal in Chile

MR GINSENG 103 medicinal herbs considered by our authorities, are useful use in various diseases and conditions. They are given in doses to eat, as well as topical especially when there are skin disorders. Therefore, herbs help improve health globally, strengthening both internal organs and skin discomfort. So these natural remedies have the function of supplement traditional treatments, giving the body more tools to defend themselves than they are complaining about it.

Below we highlight some of the 103 herbs, medicinal considered:

• ALOE VERA

Traditional uses: a) thick juice from the leaves (brownish and bitter juice that trickles spontaneously cut fresh leaf) b) Gel leaves (viscous liquid, colorless and transparent obtained the complete longitudinal section of fresh leaf)

Effects: laxative, healing.

• GRASS OF SAN JUAN

Traditional uses: a) internal use: depression, anxiety, nervousness; premenstrual discomfort and menopause. b) external use: skin conditions (dermatitis, minor wounds, ulcers and viral infections).

Effects: antidepresivo1 moderate, healing, antiviral topical. • FLAX / LINEN (Linum usitatissimum L.) seeds

Traditional uses: a) internal use: constipation, stomach pain, gastritis, irritable bowel syndrome; diseases of the bladder and kidneys. b) external use: abscesses (boils), eczema and local inflammations. Effects: antispasmodic, laxative, healing. It is also rich in Omega 3, which helps clean arteries and strengthen neural connections

Precautions: Do not administer during pregnancy. Other background: its use as a laxative have any scientific evidence. • ROSEHIP / MOSQUETA (Rosa moschata Herrm.), Fruit-seed oil

Traditional uses: a) internal use: the fruits are used in diarrhea, cough, bronchial disorders and colds. b) external use: the oil obtained from its seeds is used as an emollient and healing in trophic ulcers, surgical wounds, eczema and contact dermatitis. It is applied directly to the affected area one or more times a day.

To inquire about these and other herbs, click here. MR GINSENG complete list 1. BIRCH (Betula pendula Roth), leaf-bark 2. Bitter Chicory (Cichorium intybus L.) root leaves

2. Bitter Chicory (Cichorium intybus L.) root leaves

3. wormwood (Artemisia absinthium L.), stem-leaves-flowers 4. BASIL (Ocimum basilicum L), stem-leaves

5. ARTICHOKE (Cynara scolymus L), stem-leaves 6. ALOE (Aloe vera (L.) Burm. F.), Leaves 6. ALOE (Aloe vera (L.) Burm. F.), Leaves 7. Anise (Pimpinella anisum L.), fruits (popularly known as seeds) 8. Arnica (Arnica montana L.), flowers

8. Arnica (Arnica montana L.), flowers

9. ARRAYAN / Chequén (Luma chequen (Mol.) 10. A. Gray, branches with leaves

11. ARTEMIS / MATRICARIA (Tanacetum parthenium (L) Sch. Bip), aerial parts 12. bailahuén (several species of Haplopappus), leaf-stalks

12. bailahuén (several species of Haplopappus), leaf-stalks 13. BOLDO (Peumus boldus Mol.), Leaves BORRAJA 14. (Borago officinalis L.) leaves-flowers

14. Borage (Borago officinalis L.) leaves-flowers

15. ANGEL HAIR (Cuscuta Ker-Gawl chilensis), whole plant 16. BARDANA / burdock (Arctium lappa L.), whole plant

17. Sachet PASTOR / cress (shepherd's purse (L.) MEDIK.), Stem-leaves-flowers-bark; Buchu (Agathosma betulin (Berg.) Pillans), leaves

18. CACHANLAGUA / CACHAN-lawen (Centaurium cachanlahuen B.L.Rob.), Whole plant, especially leaf-stalks 19. CANELO / Voigue (Drimys winteri J.R. et G.Forster), leaves-bark

20. CEDRÓN (Aloysia citrodora Paláu), stem-leaves

21. CEPA HORSE / LOVES DRIED (Acaena splendens Hook et Arn), leaves 22. Chépica (Paspalum vaginatum Sw.) Rhizome-roots

23. chilco / fuchsia (Fuchsia magellanica Lam.), Leaves-flowers

24. CHINITA / Calendula (Calendula officinalis L.), flowers; 25. Cochayuyo / ulte (Durvillea Antarctica (Chamizo) Arito), whole plant MR GINSENG 26. Contrayerba / MATA WORMS / DALAL (Flaveria bidentis (L.) O. Kuntze) leaves-branches

27. culen (Otholobium glandulosum (L.) Grimes), leaf-stalks-bark-flowers 28. DANDELION / Dandelion (Taraxacum officinale agg. Weber), root- leaves 29. JUNIPER (Juniperus communis L), fruits (berries) (Juniperus communis L), fruits (berries) 30. cress / CAPUCHINA (Tropaelum majus L.) leaves 31. EUCALIPTO / EUCALYPTUS (Eucalyptus globulus Labill.) Long adult leaves 32. buckthorn (Rhamnus frangula L.), bark

33. FENOGRECO (L. fenugreek), ground seeds 34. FUMARIA (Fumaria officinalis L.), stem-leaves-flowers 35. GRANADO / GRANADA (Punica granatum L.), shell-bark 36. GUAYACAN / CHILEAN PALO SANTO (Porlieria chilensis Johnst.), Branch-bark 37. SWEET GRASS / Licorice (Calceolaria thyrsiflora Grah), leaves 38. GRASS CLOTH (Verbascum thapsus L.) leaves-flowers 39. St. John's wort / Wort (Hypericum perforatum L.), stem-leaves-flowers 40. FENNEL (Foeniculum vulgare Mill.), Whole plant (aerial parts, roots, seeds, fruits 41. HUALTATA / burdock (Senecio fistulosus Poepp. Ex Less.), Leaves 42. LAMPAYO (Lampaya F. medicinalis Phil.), Leaves 43. LAVENDER (Lavandula angustifolia Mill.), Stems with leaves and flowers

44. FLAX / LINEN (Linum usitatissimum L.) seeds 45. TIRES / Greater Plantain (Plantago major L.), leaves 46. ​​Llareta / Yareta (Laretia acaulis (Cav.) Gill. Et Hook.), Whole plant (champa)

47. MAITÉN (maytenus boaria Mol.), Leaf-branches-seeds

48. MALLOW (Malva sylvestris L.), flowers-leaves

49. CHAMOMILE (Matricaria recutita L.), flowers Direct and indirect effects of this technique useful for improving the structure and content of the organic substance in the soil with the reduction of the availability of letami coming from herds (biological or conventional) was placed, already several years ago, the question concerning the methods through which make organic substance, or precursors of the same, in the cultivated land.

The interesting practice of green fallow has assumed in this sense an important part, while taking account of some undesirable side effects but technically predictable and manageable, bringing many positive aspects on our soil.

First of all, referring to the problem in the introduction, it is avoided to bring in the company of the material which, unfortunately ever more often lately, is flawed in a manner sometimes considerable defects linked both to the management of the farm (the presence of antibiotic residues especially in letami arising from herds of animals for fattening) regarding the management of the dung heap that did not guarantee, in the company of production, an adequate period of "clip".

This rest period would allow a start of the maturing process with more or less complete transformation of the organic substance in various valuable substances to the soil - among which we mention the humus and organic acids complexes of various nature - and the simultaneous suppression of life forms just like how fungal pathogens and weed seeds.

What is the green fallow

The green fallow consists in the sow one or more plant species and coltivarle for the purpose of grinding the mass produced and proceed to his burial. The moment in which to proceed to the grinding of the ground depends on the fact that we want this mass operates in our land and is consequently different by species. In the case in which has been sown a mixture of essences, for example, the last time acceptable to the trituration of the mass corresponds to the beginning of the loss of seeds from part of the species potentially more "pests".

To make a practical example we can say that a green fallow legumes should be triturated generally at the beginning of flowering while, in a mixed green fallow comprising also the mustard, you should intervene at the latest at the moment in which the first flower is turning into a seed to avoid subsequent dissemination.

In the same way also the moment of burial may vary depending on the effect that we want to obtain: for example, in a ground very sandy we intervene as quickly as possible, by plowing under the ground immediately after the trituration in such a way that incorporates a lot of water in the soil, while in a heavy soil will wait for several days to allow a withering decided of the triturated plant in order not to bury too much water, thus favoring rotting processes rather than vital processes positive.

Positive factors and side effects

The first positive factor linked to the green fallow is the make a discrete mass of plants ready to be processed in the soil in the organic substance. Obviously this process is much faster as the soil is alive and rich of bodies that operate this transformation. In this respect it is noted that one of the side effects most evident is related to the need not to sow or transplanted for a certain period of time the soil into which it has been practiced green fallow: the whole of the microorganisms during the operations of transformation of the Mass, draws much oxygen and different nutrients (not only the nitrogen) not making them available to other organisms such as plants, which are less efficient in their search and recruitment. It is important to point out that these nutrients are not and are not subtracted, but are temporarily immobilized and then returned to the ground; in this sense the old practice to distribute fertilizers rich in nitrogen, such as urea above the straw has an effect certainly positive immediately because it accelerates the transformation of the substances, but the next release of these nutrients are found in the soil large amounts of nutrients, which inevitably are leached (i.e. washed away) from rainwater and are conveyed into the groundwater with evident and considerable environmental damage.

It is therefore better to wait for a certain period of time (from two to six weeks depending on the volume underground green) to do so that oxygen and nutrients are available again for what we are going to sow or transplanted. It is noted that the same consumption of oxygen and nutrients it has also in the case in which it is buried a large quantity of manure, why the transplanted crops immediately after the burial of large volumes of organic substances have departures slowed down and stentate. Returning to the positive effects of the technique of green fallow we can mention the most important referring to families plants which produce them, for the purpose of teaching especially, because these effects are combined between them or are present in a manner less relevant with respect to the main ones: Competition with the weeds and the consequent reduction of the load of seed: cereals or species, which are developing rapidly in height and density of drums or leaves thanks to competition in the use of sunlight and water;

Enrichment of nitrogen in the soil: legumes, thanks to the ability to fix atmospheric nitrogen by tying it in organic compounds; Retention of nitrogen in the soil in periods in which there is no provision for the cultivation of cereals, thanks to the ability to absorb large volumes of nitrogen, preventing its loss into the groundwater and securing it in the organic compounds that will subsequently be released and made available; Soil lightening compact: Cereals and species to roots sorted;

Enrichment of water and organic substance: mixtures of cereals and legumes;

Load reduction of insects in the soil: crucifers, especially in the case of some species.

The green fallow should be provided within the framework of a crop rotation complete programming it in advance with respect to the seasonal cycles are multiannual. In some cases we can then provide sovesci "special", i.e. obtained with the rejection of plants or herbs from which we draw one or more crops or by exploiting the ancient practice of bulatura, for which one proceeds by seeding the pulse before the "dawned" of the cereal autumn vernino so that the seed germinasse and the development of the plant is completing following the harvest of the primary culture.

Do not forget that even if handled carefully avoiding the production of seed, also the guaranteed coverage from weeds, occurring in the terminal phase of the cycles of the cultivated species, brings a distinct advantage especially with regard to the coverage of the soil and the impediment of the mineralization of organic substance present. Direct and indirect effects of this technique useful for improving the structure and content of the organic substance in the soil with the reduction of the availability of letami coming from herds (biological or conventional) was placed, already several years ago, the question concerning the methods through which make organic substance, or precursors of the same, in the cultivated land.

The interesting practice of green fallow has assumed in this sense an important part, while taking account of some undesirable side effects but technically predictable and manageable, bringing many positive aspects on our soil.

First of all, referring to the problem in the introduction, it is avoided to bring in the company of the material which, unfortunately ever more often lately, is flawed in a manner sometimes considerable defects linked both to the management of the farm (the presence of antibiotic residues especially in letami arising from herds of animals for fattening) regarding th

e management of the dung heap that did not guarantee, in the company of production, an adequate period of "clip".

This rest period would allow a start of the maturing process with more or less complete transformation of the organic substance in various valuable substances to the soil - among which we mention the humus and organic acids complexes of various nature - and the simultaneous suppression of life forms just like how fungal pathogens and weed seeds.

What is the green fallow

The green fallow consists in the sow one or more plant species and coltivarle for the purpose of grinding the mass produced and proceed to his burial. The moment in which to proceed to the grinding of the ground depends on the fact that we want this mass operates in our land and is consequently different by species. In the case in which has been sown a mixture of essences, for example, the last time acceptable to the trituration of the mass corresponds to the beginning of the loss of seeds from part of the species potentially more "pests".

To make a practical example we can say that a green fallow legumes should be triturated generally at the beginning of flowering while, in a mixed green fallow comprising also the mustard, you should intervene at the latest at the moment in which the first flower is turning into a seed to avoid subsequent dissemination. In the same way also the moment of burial may vary depending on the effect that we want to obtain: for example, in a ground very sandy we intervene as quickly as possible, by plowing under the ground immediately after the trituration in such a way that incorporates a lot of water in the soil, while in a heavy soil will wait for several days to allow a withering decided of the triturated plant in order not to bury too much water, thus favoring rotting processes rather than vital processes positive.

Positive factors and side effects

The first positive factor linked to the green fallow is the make a discrete mass of plants ready to be processed in the soil in the organic substance. Obviously this process is much faster as the soil is alive and rich of bodies that operate this transformation. In this respect it is noted that one of the side effects most evident is related to the need not to sow or transplanted for a certain period of time the soil into which it has been practiced green fallow: the whole of the microorganisms during the operations of transformation of the Mass, draws much oxygen and different nutrients (not only the nitrogen) not making them available to other organisms such as plants, which are less efficient in their search and recruitment.

It is important to point out that these nutrients are not and are not subtracted, but are temporarily immobilized and then returned to the ground; in this sense the old practice to distribute fertilizers rich in nitrogen, such as urea above the straw has an effect certainly positive immediately because it accelerates the transformation of the substances, but the next release of these nutrients are found in the soil large amounts of nutrients, which inevitably are leached (i.e. washed away) from rainwater and are conveyed into the groundwater with evident and considerable environmental damage.

It is therefore better to wait for a certain period of time (from two to six weeks depending on the volume underground green) to do so that oxygen and nutrients are available again for what we are going to sow or transplanted. It is noted that the same consumption of oxygen and nutrients it has also in the case in which it is buried a large quantity of manure, why the transplanted crops immediately after the burial of large volumes of organic substances have departures slowed down and stentate.

Returning to the positive effects of the technique of green fallow we can mention the most important referring to families plants which produce them, for the purpose of teaching especially, because these effects are combined between them or are present in a manner less relevant with respect to the main ones: Competition with the weeds and the consequent reduction of the load of seed: cereals or species, which are developing rapidly in height and density of drums or leaves thanks to competition in the use of sunlight and water;

Enrichment of nitrogen in the soil: legumes, thanks to the ability to fix atmospheric nitrogen by tying it in organic compounds; Retention of nitrogen in the soil in periods in which there is no provision for the cultivation of cereals, thanks to the ability to absorb large volumes of nitrogen, preventing its loss into the groundwater and securing it in the organic compounds that will subsequently be released and made available; Soil lightening compact: Cereals and species to roots sorted;

Enrichment of water and organic substance: mixtures of cereals and legumes; Load reduction of insects in the soil: crucifers, especially in the case of some species.

The green fallow should be provided within the framework of a crop rotation complete programming it in advance with respect to the seasonal cycles are multiannual. In some cases we can then provide sovesci "special", i.e. obtained with the rejection of plants or herbs from which we draw one or more crops or by exploiting the ancient practice of bulatura, for which one proceeds by seeding the pulse before the "dawned" of the cereal autumn vernino so that the seed germinasse and the development of the plant is completing following the harvest of the primary culture.

Do not forget that even if handled carefully avoiding the production of seed, also the guaranteed coverage from weeds, occurring in the terminal phase of the cycles of the cultivated species, brings a distinct advantage especially with regard to the coverage of the soil and the impediment of the mineralization of organic substance present. The quality of production and the quantity of the product in a biological farm, derive directly from the fertility of the soil. The fertility of the soil depends on its management and the operations which are carried out.

The pedological conditions of departure (i.e. the structural characteristics of the ground) are very important to obtain good productions with continuity even in difficult climatic conditions, but the management of the soil itself and of its workings can rapidly worsen, or slowly improving in the best of cases, these characteristics.

The land of the Padana plain up to little more than fifty years ago, for example, possessed an amount of organic substance (and hence of fertility and vitality) that ran on percentages around 3-4%. Today the land most rich in organic substance cultivated with intensive method have to quantitative analysis which rarely exceed 0,3%.

Certainly it is important to have soils rich in organic substance and well structured. These soils are soft, equipped with good humidity even after periods of drought, smelling (land malodorous indicate the presence of phenomena of putrefaction linked to lack of oxygen) and good grain (even if wet you gin cotton easily detecting their glomerular structure). Unfortunately it is not often that we face in these lands that generally meet only after years of not cultivation or after a management particularly careful.

The methods for maintaining or restoring the long period these conditions are essentially based on the respect of the natural cycles and on the reduction of the intensity of the workings. It should also be pointed out that the structure of the soil is not only improves through the working but also thanks to the activation of practical improvements, such as the green fallow, of which we will talk about in a next number.

The plowing, method used thanks to the animal traction almost since the birth of agriculture, is today under accusation after it has been drastically changed the application technology and has risen the energy consumption. The plowing "native", in fact, consisted in the breaking of the surface crust and in the creation of a vertical slot in the soil of the depth of 20-30 cm creating at the same time moving the strip of land surrounding the passage of the tool. From the moment in which has been applied a driving force to the motor for the machining, cracking vertical to the ground was combined with a turning of the sod. This operation is positive, if carried out with rationality, but is generally carried out by bringing the fertile layer and vital ground at considerable depths, where vital processes, inhibited by the absence of oxygen, it crashes, while at the same time creating a sole of machining (hardening of the portion of land on which slides the horizontal blade of the plow, which prevents the accumulation and the passage of air and water).

To the plowing, which unfortunately is performed even when the ground is not in conditions of "tempering" (i.e., when it is in the best possible conditions in a correct ratio dry-wet), it combines generally a machining made necessary by this condition not perfect, to crush the excessive zollosità caused: milling. This is carried out with rotating blades on a horizontal axis or about vertical axs and involves a rupture of the basic structure of the ground, an excessive spraying of the same and a consequent "packing" of the superficial portion of the soil.

More and more frequently in the course of the last few years, with respect to such equipment, there is the greater presence of tools that preserve the structure of the soil and in second abutment, require a waste less energy. If a ground is handled properly, in fact, the request of machining is greatly reduced thanks to the formation of a homogeneous structure and the glomeruli more or less coarse that retain water (while rolling the excess), allow adequate passage of air, are penetrated with ease from the roots of the plants, disintegrate rapidly to the passage of light implements.

We are therefore talking about working made in "double layer" with the association between deep workings involving the passage of a vertical tool to slitting in depth (between 50 and 70 cm) layer cultivable land, and processes are more superficial obtained with tools that, with elements spaced apart between 10 and 30 cm, fessurano the soil at a depth less (between 20 and 30 cm), and finding a medium lightweight, ensure the breaking of clods and the formation of a layer cultivable soft and rich of porosity.

The plowing, no longer carried out all the years, but only in the case in which it is necessary to bring in depth any cultural residue or an excessive presence of seeds of weeds, is made on a loose soil more deeply and does not cause the formation of the sole of cultivation. There is thus obtained a fertile layer deep, from 40 to 60 cm, able to store water, favor the passage of air and the penetration of the roots to allow a fast growing and productive that part of the plants cultivated.

Alternatively to the plow and other tools, you will find the diggers or the dischiere, which allow the turning of the surface of the ground without the formation of sole of machining. Instead of milling machines, you use tools with vertical spikes that are more or less in depth and allow the mincing of the superficial portion of the ground to make it suitable for sowing or for transplantation.

In the same way, once put into cultivation a plant species, it is possible to resort to tools (the weeders) that will shatter the crust which normally forms using sarchi that restore the oxygenation and reduce evaporation of the water.

On some occasions, as this year so difficult for the excessive rainfall, it is useful to pass between the rows of crops with estirpatori or the like for slitting in the vertical direction the soil to a depth of 20-30 cm in order to increase the passage of air, the evaporation of the water and the consequent heating of the soil which, if too zuppo water, puts the plants under stress conditions difficult to overcome without loss of productivity.

It is important to ask the appropriate attention also to machines tractors used, preferring light means and involving then a lower compaction at the point of passage of the wheels. Certainly using tools at low energy use will prefer means less powerful and lighter, leaving some specific machining more demanding as, for example, subsoiling, a powerful means and heavy by resorting to contractors (costs less require occasionally their intervention rather than maintaining efficient a means oversized as compared to our real needs).

Water is the element that, together with the other organic compounds, makes it possible the life on our planet. Its management is extraordinarily important. Water is one of the main constituents of living organisms and therefore must be kept in worthy consideration at the moment in which it is desired to design, revise or improve the management of the area of cultivated land.

The quality of the water is crucial

According to many and different approaches to the way to cultivate, there are precise methods of improving the quality of the water available but, for reasons of space and methodological issues, we refer the reader to a personal deepening. We should, however, everyone can have good water and healthy. This, unfortunately, is not absolutely obvious given the very low with respect to this very important resource that the way to live the past and present have had and are having. The first thing to do, then, is to assess the quality of the water resource available starting from the analysis of the source, i.e. if rain exclusively, if derived from ditches and channels next to soils or if extracted directly from the ground and at which depth.

We should avoid using water with which we do not know clearly the provenance or do not know the entries that are made upstream of our levy, both for reasons of chemical nature (presence of pollutants such as heavy metals, solvents, pesticides) both for reasons of biological nature (discharges of herds, inhabited centers and other). It is therefore recommended to carry out appropriate investigations in order to know the quality and intervene accordingly in order to use water that does not harm the health of people who consume our products and, in this case secondarily, the vitality of our land.

The use of water resources

The grower must inspire the use of the resource with the maximum efficiency, i.e. avoiding to distribute enormous masses of water with respect to the real needs of the soil and of culture. In this case, beyond for example of the cultivation of rice that is still a traditional culture and in recent years has considerably reduced the water demand, refers to crops such as corn in which the water is given "rain" or, worse still, "for scrolling" using amount absolutely disproportionate to the final result.

This happens because a lot of water distributed is wasted to runoff or because it exceeds the capacity of the soil accumulation, since generally the ground has been rendered sterile by monoculture and then with little capacity to retain it.

How to make the efficient and effective use

There are systems that must be activated at different times in order to protect this resource. In the first place the accommodation and working the land must be manufactured in such a way as to allow a good drainage of rainwater (the old accommodation donkey back continues to be among the best) and a parallel good accumulation capacity of the same (machining with double layer which favor the development of a good volume of soil is vital and able to store water and at the same time allow the gaseous exchanges useful to maintain the oxygenation of the radical apparatus).

Where appropriate it will be necessary to intervene with tools (e.g. plow mole) which create appropriate pipes in order to facilitate the draining of water in excess. For each culture must be identified the best irrigation method which must leverage the mechanical innovations available to deploy the correct amount of water useful to plants. It is in fact passes through the use of instruments for the rain irrigation that, with flow rates and different pressures, guarantee a good relationship between the cost of the instrument itself and the reduction of the volume of water distributed with respect to the same systems introduced a few years ago (the so-called "rotoloni"), up to the use of pipes which distribute the water directly on file with small holes or through the small jets able to distribute very low amounts of water.

In the same way you should enable practices to reduce water losses by evaporation, using methods such as mulching (in plastic materials, paper or straw, for example) and the working useful to break the capillarity of the water in the surface layers (sarchiature). What is organic farming?... fourth part. It has been specially overlooked in the explanation of the last number the term conservation agriculture. This term, recently introduced especially in experimental work on the part of the bodies of the agricultural development could be misleading for those who did not know clearly this method. If at a first analysis seems a method that preserves the resources and protection, in reality this is a method in some regions also supported by public funds, which provides for the application of some typical methods of organic farming, such as the maintenance of the land cover and the reduction of the mechanical machining to the ground (for the maintenance of the organic substance and the lower use of energy resources), but in practice provides broad use of products such as herbicides because they would be, according to the promoters of this method, impacting less under the profile of the use of energy resources.

All we know what are the long-term damage of the use of herbicides (so much so that in the water of the aqueducts that all drink, you will still find tracks more or less important than herbicides such as atrazine, that you do not use in Italy from at least twenty years).

The use of herbicides would serve to reduce the use of machines (and the consequent use of fuels) and labor for the care of the plots, but it seems to us to be a short-sighted reasoning (it would be appropriate at this point to open a debate, in view of the continual leakage of labor of the industry, which until a few years ago was considered "fundamental and invulnerable", on the fact that perhaps once again - the story is repeated cyclically: only we that EC forget - agriculture could absorb the entire workforce is no longer used in the other sectors).

Herbicide

Before speaking of organic and biodynamic agriculture, it is important to also describe some methods which are having more and more space in the discussions of the working groups and associations such as agriculture synergistic and permacoltura, but that may not be properly inserted in the biological method because, while this must be certified by a third entity, the two methods mentioned are not regulated and it is not necessary to subject them to certification.

Runs the obligation to say that it is possible to make biological certificate in a synergetic way or in permacoltura and that the description that you will find in these pages is an attempt to summarize in a few lines the concepts and applications, which in reality would thus require monographs much more elaborate, for which I apologize again because we will not be able to completely define these methods, but we will try to give a first description useful to develop in the readers a subsequent deepening.

The synergistic agriculture comes from the observation of natural processes, from the awareness that it is necessary to keep the body ground, Autonomous, able to regenerate, by correlating the various elements so that they can be balanced and protected. The SYNERGY, rejects the first law in which he believes the conventional agriculture (if a given quantity of elements is located in a cultivated plant and collection, the same amount of elements should be re-introduced in the soil), since it does not take account of the capacity of the plants to synthesize and convert elements they needed.

The nutritive elements useful to plants are from the sun, from atmospheric gases and by water for 95% of their volume, but it is still their charged the loss of soil fertility, which instead is determined as a result of its processing. The plants shall take from the ground only nitrogen, trace elements and minerals, and a destructured soil prevents it. There is in fact a diagram the overall relations between the plants, microorganisms of the soil and the nutrients. In Natural soils (imperturbati), these processes work in a healthy and effectively control the microbial activity, including that of the populations of pathogenic organisms. They also make similar nutritive elements present in the soil. In soils disturbed by plowing, cultivation work and fertilisers with nitrates, these processes have not and cannot take place.

Alan Smith, Masanobu Fukuoka and others drew up these principles which are the basis of agriculture synergism:

Continuous fertilization of the soil by means of a cover permanent organic.

Cultivation of annual species in association with complementary crops, with the integration of trees nitrogen-fixators The absence of plowing or any other type of disturbance of the soil: the soil you are working alone. The soil is area alone, if we avoid causing compaction.

Permaculture firenzeLa permacoltura is an integrated process of design that gives as result a sustainable environment, balanced and aesthetic. By applying the principles and the ecological strategies you can restore the balance of those systems that are at the basis of life, with the conservation aware and ethics of productive ecosystems which have the diversity, the stability and flexibility of the natural ecosystems.

It is essentially practical and can be applied to a balcony, a small garden, a large plot or natural areas, as well as to isolated dwellings, rural villages and urban settlements. In the same way as applies to economic strategies and the social structures. Permaculture is the design of an interaction conscious and efficient between man and the environment, ecology is cultivated. It is not a series of theories or methods, but a way of thinking, in ever new and flexible (readjusted by Permaculture.it/).orto synergistic

As you may have noticed the two methods are similar and contribute with one another, to innovate with continuity. These two methods take origin from an observation that, under certain aspects, limits the applicability on a wider scale, since they are designed for the livelihood of people who live in a given territory, what hardly applicable in the current state of the dynamics of the populations, but that can and must be taken into consideration, both to make a continuous improvement to agricultural techniques traditional and organic farming, both for the design of future spaces to be allocated to the life of the people.

It is difficult to give a clearer definition of the two methods that they interpenetrate and mutually enriching, so much so that many consider it a single system. In practice it characterize both for the management of small spaces, which are organised on the basis of the cultivation of plants that are useful to the livelihood of people who grow them. These spaces are also structured by sowing or transplants, playing "chaos" Natural, i.e. by mixing plants of different species because each benefit from the vicinity of the other (for the absorption of nutrients and for defense against pathogens), where the soil is worked very little and only with the purpose of removing the small portion of land destined to receive the seeds or seedling.

What is organic farming? ... the third part

In the arduous task of adequately describe the method of agricultural production and processing of organic food products, serves to clarify the different methods of production. You hear always to speak of integrated residual, zero, zero kilometer, permacoltura, orto synergic, conservation agriculture biodynamic, and other methods which are more or less new and innovative. How do you distinguish between these systems and what it means to use one or the other?

First of all it is necessary to say that the organic production method is the only described in a European regulation is valid throughout the Community territory, detailing what you can and cannot do all along the production cycle of a food. And the biological method "contains" or "may contain" some of the terms mentioned above. In this sense, being the only one to give these elements, it is the most complete warranty for the final consumer. What are the production not falling in the biological method certificate? The productions "integrated", at kilometer zero, zero residual, conservative and the like do not provide for the exclusion of the use of chemical products along the production chain and are secondary groupings contained in the definition of "conventional agriculture". The co

nventional system is the method "normal" to make agriculture and animal breeding. The farmer intervenes with chemical treatments of synthesis preventive and curative, allowed when necessary to restrict the development of pests of plants, or treat animals. It must observe the limits of Maximum Residues allowed and established by Community legislation. There are limitations in the use of synthetic chemical fertilisers only in the areas at risk environment.

The sistemaintegrato inveceè a method that is relatively recent to agriculture, whose principle is based on the fact that some parasites may be combated, not only with chemicals, but also with other parasites or with products that are extracted from plants or minerals. The manufacturer is not required to exclude chemical treatments of synthesis, only to restrict the amount of usable types, but equally with the possibility to find then a product "integrated" with different products present under the legal limit. The constraints are currently constituted by the respect of the production disciplinary, drawn up by each region in which are excluded certain chemicals and reported the remedies "natural" and from the limits of the maximum residues allowed and established by law. The specifications are public and generally available on the Internet sites of the Regions.

A residue zero: product of integrated farming or conventional, where it is possible to use all or many chemicals authorized. The constraint that the farmer is gives is the one for which it must suspend the treatments with chemicals to plants, enough before harvesting, in such a way that it is not traceable to the chemical product inside the fruit to eat. This does not preclude that they are nonetheless present chemical residues of normal living metabolism, i.e. all complex chemical substances are cleaved by living organisms into smaller pieces, parts that are not subject to verification in the laboratories of analysis.

Product to zero km: product of integrated farming or conventional, where it is possible to use all or many chemicals authorized. Is linked solely to the fact that the final product, once collected and/or packaged, is sold or eaten not far from the place of production.

DOC - DOP - IGP:are trademarks that accompany the products of a territory or the way in which they are processed after harvesting (or slaughter, for animals). Generally does not include the substances used for the production, even if in some cases there are some restrictions, similar to those introduced with integrated agriculture. The specifications are also public if not always easily available. Substantially ensure the production area and the protection of certain distinctive characteristics and/or Typical.

Gmo-Free: epithet which declares the only non-use of genetically modified organisms in the various stages of production and/or of the herd. Does not exclude the application of all the productive techniques conventional.

Natural product, as once, Certified Quality: other brands or private appellatives. Beyond good intentions of the producer who says it, are appellatives not verifiable by anyone who buys the product and certainly not by the public bodies which carry out the controls, since the only constraint that they have is the same of the conventional farming, i.e. the farmer intervenes with chemical treatments of synthesis preventive and curative allowed when they are needed to limit the development of pests of plants. It must observe the limits of Maximum Residues allowed and established by Community legislation. The disciplinary, when they are present and in which sometimes to the producer is not required to exclude chemical treatments of synthesis, but only to restrict the amount of usable types are private, sometimes guaranteed by checks of certification bodies, but are generally not available.

Biological fight:is a method that is relatively recent to agriculture, whose principle is based on the fact that parasites can be combated with agronomic techniques (rotations, different mechanicals working on the ground, other), with other parasites or with products that are extracted from plants or minerals. Can be used in conjunction with other forms of combating pests, such as the use of synthetic chemical products, as for example in integrated control. You use fertilizers and chemical herbicides compatibly with the rest of the techniques used. The law prohibits the use of such indication on the products in which it uses both the biological fight that the chemical one, but some manufacturers use this reference on means of communication such as flyers or public presentations, creating confusion on a clear difference between conventional agriculture and organic farming. 50. MAQUI (chilensis (Mol.) Stuntz), leaf-fruit

51. MATICO / Pañil (Buddleja globosa Hope), leaves 52. MINT / MINT BLACK (Mentha x piperita) leaves-branches 53. MELON REUMA / CUCUMBER REUMA (ecballium elaterium (L.) A. Rich.), Fruits 54. MILENRAMA (Achillea millefolium L.), soft stem (not woody) -flores- leaves 55. MOLLE (Schinus areira L.) leaf-bark 56. MULBERRY (Morus nigra L), bark-sheets 57. nalca / PANGUE (Gunnera tinctoria (Mol.) Mirb), root-stem-leaves 58. BITTER ORANGE / Sour orange (Citrus aurantium L.) leaves-flowers-shell

59. natre (Solanum ligustrinum Lodd. (Including S. and S. crispum gayanum), leaves-stems 60. WALNUT (Juglans regia L.) leaf-fruit peel still green 61. OLIVO (Olea europaea L.) leaves 62. NETTLE (Urtica dioica L.), 1) leaves-branches, 2) root-rhizome 63. PAICO (Chenopodium chilense Schrad.), Leaves 64. palqui / parqui (Cestrum parqui L'Herit), stem bark-leaves 65. Avocado (Persea americana Mill.), Leaves

66. COW PATA (Bahuinia forficata Link), leaves 67. CORN HAIR / HAIR CORN (Zea mays L), all the hair of corn or maize 68. GERMAN PEUMO (Crataegus monogyna Jacq.), Flowers-leaves-bark 69. PICHI / PICHI ROMERO (Fabiana imbricata R. et P.), branches 70. PINGO-PINGO (Ephedra chilensis K. Presl), aerial part

71. Spruce Pine (Pinus radiata D. Don.), Tender shoots MR GINSENG 72. POLEO / pennyroyal (pennyroyal L.), stem-leaves-flowers 73. QUEBRACHO WHITE / SEN CHILEAN (Senna stipulacea (Aiton) Irv. Et Barneby), stems

72. POLEO / pennyroyal (pennyroyal L.), stem-leaves-flowers 75. QUILO / MOLLACO / Voqui (Muehlenbeckia hastulata I.M.Johnst.), Whole plant 76. Quinchamalí (Quinchamalium chilense Mol.), Stem-leaves-flowers 77. Quintral (Tristerix tetrandrus Mart.), Leaves-flowers-branches 78. RADAL (Lomatia hirsuta (Lam) Diles ex Macbr.), Leaves 79. Retamo (spartium L.), flowers 80. RICA RICA / KORE (deserticola Acantholippia (Phil.) Moldenke), stem-leaves-flowers

81. Romaza / Yellow Dock (Rumex crispus and Rumex conglomeratus Murray), root-leaves-stems 82. ROMERO / ROMERO CASTILLA (Rosmarinus officinalis L.), stem-leaves-flowers 83. ROSEHIP / MOSQUETA (Rosa moschata Herrm.), Fruit-seed oil 84. RUDA (Route chalepensis L.), stem-leaves 82. ROMERO / ROMERO CASTILLA (Rosmarinus officinalis L.), stem-leaves-flowers 83. ROSEHIP / MOSQUETA (Rosa moschata Herrm.), Fruit-seed oil 84. RUDA (Route chalepensis L.), stem-leaves 85. Sabinilla / perlilla (Margyricarpus pinnatus Kuntze.), Leaf-stalks-branches 86. Sage (Salvia officinalis L.), stem-leaves-flowers SOUR SAUCE 87. / CHILEAN WILLOW (Salix Salix humboldtiana Willd.- chilensis Mol.), Bark-sheets 88. ELDER (Sambucus nigra L.), dried flowers

MR GINSENG 89. SEN / SEN OF ALEXANDRIA (Senna alexandrina Miller) 90. SEN / SEN OF ALEXANDRIA (Senna alexandrina Miller) 91. LINDEN (Tilia cordata Mill.), Flowers-leaves 92. THYME (Thymus vulgaris L.), leaf-floral apices

93. MELISSA Cuyano / MARRUBIO (Marrubium vulgare L.), sumidades 94. MELISSA / MELISSA / MELISSA PA'LA PENA (Melissa officinalis L.), stem-leaves-flowers 95. TRIQUI-TRIQUI / Huilmo (Libertia sessiliflora (Poepp.) Skottsb), whole plant 96. Coltsfoot (Petasites fragrans (Vill.) C. Presl.) Rhizome leaves- 97. Valerian (Valeriana officinalis L.) rhizome root

98. Verbena (Verbena litoralis H.B.K), branches-leaves-flowers MR GINSENG
99. VIRA-VEER (Pseudognaphalium viravira (Mol.) A. Anderb.), Whole plant
100. YERBA NAIL / LELIANTU (Geum chiloensis Balb. Ex Ser.), Rhizome-roots
101. YERBA LIZARD / CALAGUALA (Polypodium feuillei Bertero), leaf-stalks-rhizome-roots
102. YERBA SILVER / LIMPIAPLATA (Equisetum bogotense Kunth), branches
103. ZARZAPARRILLA (Ribes cucullatum H. et A. and R. et P. Ribes punctatum), stem-leaves-flowers

- High in antioxidant plant substances such as anthocyanins, which help fight oxidative stress of exercise.

The most common way of consuming acai is in the preparation of Açaí na tigela ( "acai in the bowl"). Go to the recipe. Acai can help in slimming diets

The acai is a supplement marketed for weight loss and obesity. This is due to the heart-healthy properties that it owns, and high satiating power of the pulp, palm heart or acai juice.

A famous fourth-century Roman physician, Marecellus Empiricus, author of a form with numerous special remedies (De Medicamentis Empiricis, Physicis, et Rationabilibus), prescribed an expensive medicine prepared based rocket for those with impotence.

It is considered that the aphrodisiac component of the rocket is its high content of tryptophan, an amino acid precursor of the hormone serotonin, involved in the state of pleasure and tranquility. Zinc ore reproductive and sexual potency

Zinc is a strongly linked to biological processes related to reproduction mineral. A zinc deficiency can manifest with lack of sexual appetite, impotence or sexual immaturity in children (hypogonadism).

Also, for the same properties, this mineral-rich foods, such as seafood and especially oysters, are recognized as aphrodisiac foods. ylang ylang essential oil for erotic massage

Ylang ylang oil has potentiating properties for frigidity and impotence, is part of the composition of massage oils.

In Indonesia, a ylang ylang flowers are placed on the bed of newlyweds because it is believed to have aphrodisiac properties. Its relaxing and stimulating effects make it one of the best essential oils to enhance sexuality. Suitable when there is lack of sexual desire, menopause, impotence, etc. essential oil Rosa canina, par increase sexual desire

MR GINSENG
The use of essential oil of rose hips for massages before sex helps to relieve tension, reduce stress, allowing greater communication between partners and increases sexual desire, so it can be considered a plant with aphrodisiac properties. Nettles to increase sexual potency

Nettle (Urtica dioica) increases sexual potency, being very useful in cases of impotence. (Decoction of 15 grams of fresh root per liter of water. Beer 3 cups daily). Melisa, to increase sexual desire in women
Melissa is considered a good aphrodisiac to increase sexual desire in women. Ingestion of this plant can help overcome female frigidity increasing desire on the part of women in sex. (Infusion of a tablespoon per cup of water for 15 minutes. 3 or 4 cups a day between meals) Celery, to improve the relationship and treat impotence
Celery has been considered a very suitable food for good maintenance of the couple, being able to strengthen relations. It is considered a good aphrodisiac, increasing sexual desire and increase the power of the penis facilitating erection. The easiest way to get these properties is to eat raw celery in salads. Guarana, sexual appetite stimulant banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane 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banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane banane Ginger is considered a good aphrodisiac, able to stimulate sexual desire and increase libido. Ginger is recommended in case of erection problems caused by too much sex. Among the many preparations made with this plant we can mention the following:

- Mixed decoction of cinnamon and ginger: Make a decoction for 5 minutes in a liter of water with a tablespoon of ground cinnamon with a tablespoon of ginger. Remove from heat and let stand for fifteen minutes. Add 5 tablespoons of honey. Drink a glass a day, divided into two doses, after breakfast and after dinner. Drinking for a month, rest and repeat 15 days a month. Cardamom, the Aphrodisiac India Cardamom is a natural remedy to increase libido due to the aphrodisiac properties that have been attributed for centuries. To this effect, cardamom acts mainly by stimulating the nervous system. Its active components are cineole, camphor, borneol and geraniol. In addition, cardamom contains zinc, mineral constituent of sex cells.

This same drink was imported to Europe by members of the crusades and subsequently exported to many nations in South America, but was banned because "stimulated the libido too."

steeping is done for a couple of months in a liter of brandy the fruits of the plants seen before. Also you can be added dry 3 or 4 sugar and sweet almond. (Take a drink after meals) Garbanzo, another aphrodisiac in India In India chickpea plant is considered as one of the main resources of natural medicine. For example, glandular secretions of the plant produced both fruit and stem and leaves to treat numerous diseases are used. The method used is to let the liquid on a canvas overnight and wring it out the next morning to save it in a container. This preparation is also used as an aphrodisiac. MR GINSENG In cases of impotence or premature ejaculation it is considered as an effective remedy cakes made with chickpea flour, mixed with dates and NDM. Lentils, increase desire and sexual potency

Lentils are rich in zinc. This mineral is very important to control the hormonal influences sexual desire and sperm production. Eating lentils can be a good aphrodisiac to increase libido and maintain a good erection. Watercress, the aphrodisiac of the Romans The Romans usually ate watercress to which they considered as a good aphrodisiac, as a stimulator of mind and as a remedy for baldness. Saffron, stimulating lust

Dioscórides, father of medicine, saffron considered as an excellent aphrodisiac. Andrés Laguna, also cites as an aphrodisiac remedy in his book: "saffron stimulates lust (...) His poor use rejoices incites eat and gives color to the face, but taking too sad, weary and pours puts all the some very strange yellowness body which disturbs the sense and causes headache ". The nail, stimulates the libido

Clove is a remedy widely used especially in Eastern countries to stimulate the libido, especially in women who have lost sexual desire due to reasons nervous or eating disorders. It is also considered convenient to use in men when problems of erection or premature ejaculation.

The nail is used in combination with other aphrodisiac plants like ginger and cinnamon. Among the many mixed preparations made with this plant we can mention the mixed mashing cinnamon and ginger and cloves:

- Make a maceration in a liter of Jerez a couple of tablespoons of fresh ginger with two tablespoons of cloves and a teaspoon of cinnamon for 15 days. Once done, drain and put in a bottle. Drink a small glass every day fasted for 60 sessions, resting 30 days in the middle of treatment. The aphrodisiac power of acai

It deserves mention the aphrodisiac effects of acai, because this is another of his popular qualities. The truth is that there is no scientific study to corroborate some of their properties to increase libido and improve erectile dysfunction, some of the virtues typically announced for acai.

MR GINSENG Although acai is one of the fruits more zinc content, antioxidant and important mineral because it is the sex cells, it appears that the potential aphrodisiac is a mixture of acai with guarana, typical Brazilian recipe called Açaí na tigela. Still should be investigated further in this field to claim the acai aphrodisiac properties. Eating onion to increase desire

The onion is a remedy for the lack of sexual desire caused by lack of power as a result of injury to the nerves that control blood flow to the penis. (Comer onion with a little olive oil in salad.) You can increase the aphrodisiac power of the onion if we add to the salad some cumin seeds which is used to increase the desire in people who have little appetite due to problems stress. Arugula, food lust

ancient poets like Ovid and spoke of the rocket as an aphrodisiac remedy, as shown in the following epithet Grass salax, or lustful grass, which Columella says: "The qux seritur frugifera vicina Priapus; Excitat ad Venerem Eruca sativa slow".

Indeed, the caterpillar was a plant dedicated to Priapus, god of fertility in Greek mythology, and identified in Italy with God Tutinus Mutinus, Roman divinity. Its use is advised them to sound with those entry of Venus, ancient texts say. The stimulating effects of caffeine in guarana are manifested both neurological and to facilitate the relationship level. Being the guarana plant an aphrodisiac already used by the ancient caciques to increase libido or lack of sexual appetite. Fennel wine to stimulate sexual appetite

Fennel increases sexual desire, (10 gr. Of root decoction. Take 3 cups a day) (Maceration of the plant in wine for 15 days. A glass before bedtime) (Marinate for 10 days a couple tablespoons of cinnamon crushed with a couple of tablespoons of fennel fruits in a liter of white wine. Filter the liquid and place in a jar. Drink a glass a day after breakfast. Drink for 15 days, rest 4 days and repeat 15 days. Fenugreek for female and male sexuality

MR GINSENG The estrogenic effect of diosgenin of fenugreek combat vaginal dryness especially in women during menopause. This effect favors the libido and is used as an aphrodisiac to combat the lack of sexual desire. Fenugreek is an ingredient in many preparations aphrodisiac to increase libido. Scientific studies have shown the aphrodisiac power of fenugreek extract in men (namely, a preparation called Testofen). 600mg supplementation. of Testofen for 6 weeks resulted in a significant increase in sexual arousal in these people. Fenugreek extract may be helpful for people with erectile dysfunction. Strawberries and strawberries, fruits stimulants

Strawberries and strawberries are renowned for their stimulant properties. This will is granted for its richness in arginine and its values ​​revitalizing the body in general. Eating a plate of strawberries can be interesting to increase libido. Star anise, natural stimulant

Star anise is a natural stimulant, which is used to increase sexual desire (libido) in men and women. It can take infusion (0.5 g. In 200 ml of boiling water) into impotence and during menopause. Cashew, for sexual appetite

A Cashew fruits are attributed medicinal and beneficial properties against sexual appetite problems, since it is considered an aphrodisiac. aphrodisiacal properties raisins

In many countries, raisins are a food prized as an aphrodisiac. In addition to its energizing properties, raisins contain high doses of arginine, an amino acid that has been linked to increased sexual libido, to treat infertility and impotence. In ancient Egypt, an aphrodisiac remedy prepared with honey and raisins was used. Oats and barley, aphrodisiacs for people tired

Oats has a lot of power energy so it is suitable for the treatment of lack of libido in people who work hard, who are tired at night and have little desire to make love or get tired easily during sex.

(Boil in a pan a glass of warm water with 3 tablespoons of oatmeal. When ready, add 1 tablespoon honey and a pinch of cinnamon. Make one or two shots a day in the morning and evening)

This same preparation can be performed sustiuyendo oats for barley. The aphrodisiac power of serotonin

Serotonin plays an important role as an aphrodisiac. Its increase sexual desire determines more and welfare injection occur after orgasm. Serotonin levels in the body increase with the presence of higher levels of sunlight, which coincides in seasons like spring and summer seasons in sexual desire generally increases.

Conversely, a lack of serotonin may be responsible for decreased sexual desire, which also occurs naturally in times of reduced availability of sunlight, such as fall and winter seasons.

The acai is a fruit of characteristic color very dark purple. This intense color is due to the high content of fruit pigments, called anthocyanins. When we eat fruit pigments, our body's advantage as antioxidants, ie substances that fight the natural aging of cells. However, this quality is important in situations or habits that increase our antioxidant needs. Elite athletes, for example, have great physical wear, have to increase their contribution in antioxidants.

The same applies to people with a lot of stress, with smoking habits or have cardiovascular disease. In all cases, we must consume foods high in antioxidants, such as vitamin C, or in this case, supplements acai anthocyanins through.

The prestigious Dr. Nicholas Perricone, an American dermatologist promoter of anti-aging diet, introduces acai in all diets to prevent aging. In fact, his television appearance on "The Oprah Winfrey Show" marked the final boom that drove the acai dietary stores across America.

- More information: Acai antioxidant properties. The Acai and its beneficial properties to help reduce cholesterol

Acai is famous in treating cholesterol. This quality of the content associated acai phytosterols, which can help reduce cholesterol levels and also maintains a cardiovascular health. MR GINSENG

Yet another interesting component in this respect is the good fat profile of this fruit. It contains mostly oleic acid Omega 9, abundant in olive oil and have been reported beneficial for the heart qualities.

Other important for the vascular system that gives us the acai (both juice and pulp), components are important minerals such as calcium, found in the juice and pulp almost the same proportion as in milk, and is involved in the muscle contraction; and the contribution of potassium and low sodium content of this food makes it a natural diuretic.

Combining the acai on a diet for cardiovascular health, it is a drink to combat fluid retention and to help improve hypertension. The stimulating power of Acai

It deserves mention the stimulating effects of acai, because this is another of his popular qualities. The truth is that there is no scientific study to corroborate some of its properties (more)

Main healing properties of açai juice The Acai is a fruit astringent

The acai has high content of tannins, substances that provide an astringent taste to the fruit. These tannins are manufactured by the plant to protect themselves from predators like birds, toucans and other birds, they can not digest these substances are toxic to your body. Instead, the human body is able to take advantage of tannins as antioxidant compounds.

However, the astringent taste (dry mouth, bitter taste) is easily appreciated by tasting the fruit. Formerly, the Amazonian people have used the fresh fruit (with more tannin content when processed) to treat diarrhea. Poultices acai also used to stop minor bleeding. The Acai to fight arthritis

There is a belief that acai is effective against arthritis, this is due to the anti-inflammatory properties associated with normal dietary consumption of acai fruit. The active components involved in the improvement of arthritis may be calcium, trace elements and good fruit lipid profile. However, there are not enough scientific studies to this field. antipyretic properties root Acai

The Tikunas use the root of the acai palm, which they call "Huay" to control fever caused by malaria. The prepared dry, crushed and boiled once, and take three cups daily. MR GINSENG

The same infusion is used by Quechuas to relieve muscle pain and bleeding. The Acai, possible anti-cancer

In vitro experiments developed by the University of Florida in Gainsville, USA, they have discovered that acai reduces the proliferation of cancer cells.

It was also discovered that the extract of acai favored processes apoptosis (natural cell death) of human leukemia cells. This effect polyphenolic compounds present in the acai attributed on cancer cells of leukemia called "HL-60 cells." The effect of polyphenols reduced proliferation of leukemia in a 56-86%.

But even here there are many factors in the prevention and treatment of cancer, so the study of plant phytochemicals involved in this disease is still under study. Acai, nutritious food for athletes

The culture of consumption of acai is especially famous in the world of sport, and particularly in America. Its properties have become the favorite dish of exercise enthusiasts. The acai is set as the staple food in the diet for athletes.

- It brings a lot of energy, because it contains more fat than avocado;

- Contains sugars to provide instant energy,

- Has Omega 9 for cardiovascular health and also balances the fat from our diet.

- A small intake of protein of high biological value;

- High in calcium, important for bones and muscle contraction; - Low sodium content (salt). - More information: acai diet. Acai Oil cosmetic Acai Oil is rich in Omega 9, a type of fat that softens, nourishes and relaxes the skin. Moreover, their antioxidant content protects the skin for a more youthful appearance.

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