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VITAMIN B12

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**Vitamin B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Cobalamin (vitamin B12) Definition, synthesis, absorption, transport and distribution In the medical literature, the term vitamin B12 (Cbl) all vitamin effective cobalamins, if its basic structure from a nearly flat corrin ring system, a porphyrin compound ... the amount of unabsorbed vitamin B12 decreases from 94 to 47% and the renal eliminated proportion increased correspondingly from 6 to 53% [3, 12, 13].
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**Vitamin B12: Benefits, Side Effects, Uses, Dosage, Warnings?** What is Vitamin B12? Vitamin B12 (cobalamin) is a water soluble vitamin. The body absorbs vitamin B12 in the last part of the small intestine into the blood. For this purpose, a particular protein is required, the so-called ... used to ensure a controlled cobalamin supply. Since the individual requirement of vitamin B12 should vary from person to person carried such treatment always under medical supervision.
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**Vitamin B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Indications Processing Some effectiveness - Treat Vitamin B12 deficiency Legend symbols Uncertain effectiveness - Preventing cardiovascular disease (in combination with vitamin B6 and B9). - Treat disorders in Alzheimer's disease. - Prevent the ... against gout), cholestyramine (cholesterol-lowering drug), chloramphenicol and néomicyne (antibiotics) may reduce the absorption of vitamin B12 from food sources .
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Vitamin B12 is one of the most important vitamins of the B complex. Known for cobalamin , it is made by micro-organisms such as yeast, bacteria, fungi and some algae. rates of vitamin B12 is required the body consists of a very small amount. An interesting fact about this particular vitamin is that it can be stored in the ... the milk is highly bioavailable. Milk is an excellent source of vitamin B 12 and is one of the foods to eat to prevent a deficiency in vitamin B 12 .
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**Vitamin B12: Benefits, Side Effects, Uses, Dosage, Warnings?** The vitamin B 12 , also called cobalamin , is a vitamin soluble essential for normal functioning of the brain (it participates in the synthesis of neurotransmitters ), the nervous system (it is essential to maintain the integrity of the nervous ... cobolamine and are therefore a good indicator 34 . The elevation of blood homocysteine concentration is less specific since it can be seen in other diseases.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** (Centre for Health) - Vitamin B12 deficiency is not the result of a vegan diet. Some people feels called to veganism, but dares switching to this diet, not because he or she fears having to suffer from a vitamin B12 deficiency in the ... consultant for holistic health. If you want to know more about distance education at the Academy of Naturopathy, then you will learn on this website all the details.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Vitamin B 12 (cobalamin) is a water-soluble vitamins and influenced a number of fundamental metabolic processes in the body. Plays an important role vitamin B 12 , for example, for the formation of red blood cells . Animal products such as meat, fish, eggs and milk are the ... egg (2 and 2.5 ug per 100 g); important is the yolk! Minced meat, mixed (2 micrograms per 100 g) Gorgonzola (1.2 micrograms per 100 g)
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Vitamin B 12 is also referred to cobalamin. Cobalamins can only be formed by micro-organisms (eg bacteria). In some foods similar chemical compounds occur, referred to as analogs. These are formed by microorganisms, but have no vitamin function ... or fortified foods ) or vitamin B 12 Toothpaste necessary. Vegans, but also lacto-(ovo) vegetarians should their vitamin B 12 can be investigated supply regularly.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** 1 definition A vitamin B12 deficiency is a form of vitamin deficiency , in which the body is not sufficiently biologically active vitamin B12 (cobalamin) has stored, still gets fed. 1.1 Requirements The average daily requirement for vitamin B12 is about 2 ... .6 mcg (6). Some foods with higher amounts of vitamin B12 are included in the table below along with their vitamin B12 content in micrograms (mcg).
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** VITAMIN B12 DEFICIENCY Vitamin B12 deficiency is widespread. Causes, symptoms and treatment of a defect. Important information for the elderly, vegetarians and vegans. The importance of vitamin B12 deficiency Executive Summary Vitamin B12 is vital. A ... reliable normalization of MMA levels in such studies (14). More information about the dosage of vitamin B12 supplements in our article Vitamin B12 dosage.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** For a vitamin balance and a healthy metabolism, the regular intake of vitamin B12 is essential. The valuable vitamin B12 is present in significant quantities mostly in animal foods. Even in the selection of eligible foods must be between the "real" vitamin B12 and ... necessary. [40] Since March 2010, the product can not be more under the name Regividerm are sold, it is now called Mavena B 12 ointment . [44]
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Vitamin B12 - for more energy & strong nerves Vitamin B12 will not only strengthen our nervous system, it also reduces stress, provides energy and helps fight fatigue and exhaustion. In addition, it has excellent effects in the cervical spine ... a varied and dispenses with such raw materials, can meet its daily needs without any problems. Difficult to meet demand is therefore in vegetarians and vegans.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Vitamin B12 is the king of vitamins - no other vitamin exerts a comparable influence on the physical, mental and emotional well-being of man. One of the central tasks of vitamin B12 among others include many tasks in the area of the nervous system, ... herbal oil enemas, can, even with a short mini-spa, detox the colon very effectively. Such a detox is performed by Ayurveda Health & Beauty on Lake Starnberg.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** What the body needs vitamin B12? Vitamin B12 is an important role in various metabolism processes. So it is involved, for example, in the breakdown of certain fatty acids. In addition, vitamin B12 supports blood formation by transferred in ... is a food supplement useful. An overdose or wrong combination of drugs could possibly harm than good. For pregnant women, the recommendations of the gynecologist apply.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** The complex effect of vitamin B12: How B12 acts exactly? Why do we need it? How important it is for our health and how does a lack of? Vitamin B12 Effect: The body needs B12 Vitamin B12 is an essential vitamin called - which means ... the long term, because the multiple effects of vitamin B12 always surprise and it is becoming increasingly clear how important a role it plays for our physical and mental health.
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**VITAMIN B12: Benefits, Side Effects, Uses, Dosage, Warnings?** Vitamin B12 (cobalamin) is a water soluble vitamin that - just like other vitamins too - by the body itself can not be made, but through food shall be included, such as herring or liver. Vitamin B12 is especially important for our nervous system, ... but it remains mostly without consequences. Only in rare cases, it may come as a result of the overdose to local allergic reactions as well as acne-like symptoms.

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