**Sun : Much More Than Vitamin D!** **7 benefits of sunshine** **How do you say goodbye ?** When you bask in the sun , be careful to keep the sense of time ! The first few days , do not stay more than a quarter of an hour in the sun and go gradually. **I have a healthier complexion** Infrared have an ... . Needless to look at the sun , being in the light enough. As useless to go to the Bahamas. Here in summer, there are 10 times more light than the recommended dose !