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HERBS

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**100% All Medicinal Plants Benefits, Uses and Properties! (Herbs)** ACEROLA: Acerola cherry has a surprisingly high in vitamin C. Many natural products proclaim his presence in their composition content. The acerola cherry contains 1700 mg of vitamin C per 100 g natural flesh. Lipoic acid: Lipoic acid ... are due to micronutrient deficiencies elements. Zinc also directly involved in the regeneration of retinal tissue. A regular intake of zinc delays the onset of cataracts.
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**Fruits & Vegetables: Health Benefits, Side Effects, Uses, Dosage?** These foods are important because they are (mainly starch and fiber) but out carbohydrates vitamins, mineral salts and other substances that are particularly important for our health. In addition, grains and legumes are also good sources of protein. Many studies ... of flour with added bran or other fiber. To put this advice into practice, see the portions "your diet varied Customize" listed under item 8).
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