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Green Coffee: Benefits, Uses, Effects?

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Green Coffee: Benefits, Uses, Effects?
Slimming Green Coffee: as improbable as the dogs of that color

Forget the pink, Édith Piaf and Louis Armstrong ... is the green when we see it all much better. Small, the evaluations were receiving school came in the form of colors and green meant the best, "10"; a green traffic light is an open door, please continue a forward, something positive; ecological issue relates to the green, purity, nature ... So, green = good cheer; green teas and coffees and what they'll tell you (and I'll take tea in another post)

What is Green Coffee?
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According to the Spanish Federation of Coffee, green coffee is the fruit of the coffee tree to mature not having finished no mucilage and has the green pulp. However, depending on whom you see, the answers may be different and varied.

For example, some green coffee is any coffee bean that has not been roasted; for others it is what is known as "parchment coffee" that is, the fruit of the coffee plant (endosperm) wrapped in a lightweight endocarp, etc.. Know if in the particular world of dietary supplements gili-by "green coffee" means something else.

Anyway, the supposed benefits of slimming popularly called as "green coffee" are frequent rests in a family of compounds in particular chlorogenic acids.

So, there are many manufacturers that have obtained and recorded their own formulas of these acids extracted coffee and have postulated as a substance with powerful slimming effects. And have their scientific studies and all in which, surprise surprise us-who would have thought! the results are spectacular. With these results and as might otherwise fabulous promises are made on their sale and promotion. Have an example of what I tell you in the Svetol

But no green or slimming coffee?

Possible serious answers are three, choose the one you want:

No;
Very little;
Is not known.
Although there has been no serious study that has been able to highlight this effect in a clear, uncontroversial way. And then who says that green coffee slimming? For those always in each case, only those who sell, distribute or manufacture, ie, all those engaged in duping all those that eyes make them chiribitas when they hear of an easy remedy, a shortcut that approach them for a few Euros (or not so few) an elusive solution. Just raving about him deceive those who want to be fooled. And both groups of people, sadly, there is a large group.

Do you have any proof of what you say?

Well, yes. On one side are the "prestigious scientific studies" in which the green coffee extract or victorious, and the other (and this is the important part, mostly because it should be the final) are the opinions of the EFSA to regarding its utility, and what we do and what can not be said about its properties when sold. Of the former, you have this example here or you this one in which the use of green coffee is "victorious". However, in a study review and meta-analysis (seemingly conflict-free) in order to verify the evidence attributed to green coffee extract for weight loss: The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials concluded that:

Randomized clinical trials conducted to date suggest that the intake of green coffee extract can promote weight loss. However, there are several caveats. The magnitude of the effect is small and uncertain clinical relevance. More rigorous tests are accurate with longer duration to assess the efficacy and safety of this green coffee extract as a weight loss supplement.

In regard to the opinion of the European Food Safety Authority (EFSA), this will have consulted at least a couple of occasions the role of green coffee extract on weight loss. In one applicant withdrew the consultation (withdrawn) before the panel of experts answer (in other words, they backed down). In another query panel is finished speaking and said odd:

There is established a cause and effect relationship between the consumption of chlorogenic acid and facilitate maintenance or achieve a healthy weight.

The current situation

Something I should escape the current context of sale of all these diet products. Let me explain. The other day, making time, I spent about half an hour in the hallways of "herbodietética" a few big name stores. The experience was strange, as that unpleasant feeling of emptiness that calls you when you poke a bottomless abyss ... But what ... what is beyond me? Why if there is a positioning of the EFSA about all these products are lying more speakers? And I do not mean the green coffee alone, but the entire crowd of miracle products of absurdities on which EFSA has already issued an opinion. From what I know, if the EFSA says that something is not proven, even if it has not appeared in any sense on its effect ... is forbidden to promote this effect was not tested. So what's with the green coffee, guarana, raspberry ketone, pepper, bean extract, apple cider vinegar, and bible verse that are advertised and sold shamelessly as effective against kilos for more?

Perhaps I'm confusing when doing a reading of the circumstances and for some reason that escapes me at the end, all these products can be sold to those claims? Can you please a grateful reader, the OCU, FACUA, CEUCCU ... or the very AECOSAN me from my error?

Article Wiki Closed - Green Coffee: Benefits, Uses, Effects?
asked Jun 13, 2014 by Lancomega Level (10,245 points)
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