Black Cohosh: Benefits, Properties? - Black Cohosh and health benefits
The Black Cohosh is an ideal way to treat hot flashes and night sweats that occur during menopause herb.
This plant is one of the most studied and probably one of the most popular treatments for hot flashes. In fact, most studies have found that it is effective in the reduction of hot flashes and night sweats associated with menopause.
But in spite of all the research, no one is quite sure how it works. A long-held theory was that the black cohosh estrogen has a positive effect, since the decrease in estrogen levels are primarily responsible for menopausal symptoms. But the most recent data suggest that actually can diminish the levels of other hormones (including luteinizing hormone) that cause hot flashes.
Anyway, the Black cohosh is not effective in alleviating other problems of menopause, such as vaginal dryness.
The recommended dose is Black Cohosh 20 milligrams twice daily. It is available as fresh or dried root or in pill form, and many health professionals recommend the brand Remifemin, a standardized extract that has been used in over 90 studies.
Anyone with any type of liver disease or any type of hepatotoxic medication should not take this herb. Usually, the black cohosh is used on a short term basis, due to the long-term safety is unknown. Neither should be used during pregnancy or breastfeeding.
This plant was used by Native Americans as a remedy for gynecological problems. Its mechanism of action is not completely understood. At present it has been found that a known root contains as phytoestrogens have weak estrogenic substances. These substances fit into estrogen receptors to help control the hormonal changes that occur during menopause. However, some researchers believe that black cohosh may not have a direct action on estrogen receptors. It is used in several problems associated with menstruation and menopause. In 1988 in a study conducted in Germany found that Black Cohosh is as effective as the synthetic estrogen to relieve menopausal symptoms and this could fewer side effects.
It has been shown that black cohosh relieves menopausal symptoms such as palpitations, heaters, sweating, nervousness, depression, anxiety, and lack of vaginal lubrication. Human research suggest that black cohosh may improve some of these symptoms for up to six months.
It is important not to confuse black cohosh with blue cohosh, a plant that can cause a rise in blood pressure and cause heart damage.
Although side effects of this plant are lower than those of the synthetic estrogen are not entirely absent, especially when the recommended dose is exceeded. Overall, black cohosh is well tolerated at recommended doses for up to six months. Large amounts can cause the black cohosh severe headaches, nausea, and abdominal pain. Although some people understand that they have proper documentation, there are reports of liver problems (liver) caused by products containing black cohosh. People with liver disease should use black cohosh with caution and consult a physician before use. Should not be used during pregnancy because it can cause uterine contractions. The black cohosh may lower blood pressure so caution should be used when the person also uses some antihypertensive medication. Because of its estrogenic activity women with cancer or who are at high risk for it should probably not be used. The black cohosh contains small amounts of salicylic acid, a substance also found in aspirin. Therefore caution should be observed when used in people with allergic reactions to aspirin.
Black cohosh (Black Cohosh)
The black cohosh is a plant whose scientific name is Cimicifuga racemosa, which reaches 2.5 meters high, is native to the eastern United States and Canada. It has been found that contains a root known as phytoestrogens have weak estrogenic substances. These substances are estrogen receptors to help control the hormonal changes that occur during menopause.
However, some researchers believe that black cohosh may not have a direct action on estrogen receptors. It is used in several problems associated with menstruation and menopause.
The black cohosh has been used traditionally to prevent pain before or during menstruation, including symptoms related to digestion (dyspepsia) and various health problems. The Indians used black cohosh to treat female problems associated with menstruation and menopause.
Benefits of Black Cohosh (Black Cohosh)
Menopause: Because of its phytoestrogens, including triterpene glycosides, black cohosh has obvious advantages, as an alternative to hormone replacement therapy. Several scientific studies have shown the physical and psychological benefits of black cohosh for women with menopausal symptoms.
Dysmenorrhea: Black Cohosh is an excellent antispasmodic herb, effective in relieving menstrual cramps.
Prevention of breast cancer, researchers from the School of Medicine recently showed that black cohosh inhibited the growth of cancer cells in vitro.
Its inhibitory effect is at least equal to that of tamoxifen, a drug commonly prescribed for women after breast cancer medication to prevent relapse. Besides, it has no effect on estrogen. This plant can be used to relieve symptoms of menopause in women with breast cancer without the risk of recurrence.