NET-ON.ORG

Nopal: Benefits, Reviews, Warnings?

1
24 views

Nopal: Benefits, Reviews, Warnings?

Nopal
The Nopal is nothing more than a plant that is scientifically classified under the name of Opuntia ficus, or prickly pear, a native of Mexico, but very common on the coasts of Italian and Mediterranean cuisine. In ancient times, this plant with tasty fruits and covered with thorns was considered sacred by the peoples of Central America, and particularly by the Aztecs. Today, while the fruits are eaten fresh, the blades of flowering cactus and the tips come in herbal medicine used as natural remedies for those who want to keep weight under control. The nopal, in fact, rich in vitamins A, B and C, and minerals such as calcium, magnesium, iron and potassium, has a hypoglycemic effect and acts on the metabolism of sugars and fats. In practice, the extracts of this plant belonging to the family of succulents, acting on sugar once ingested by capturing and facilitating their elimination. The benefits of nopal also reside in its draining properties, diuretic and fillers that make it the right complement for those who follow a low calorie diet. Like other natural remedies, also the nopal can be used in conjunction with other substances to specific needs related to weight loss and control blood sugar.

Features

nopalIn Nopal, or prickly pear cactus is a succulent plant that grows mainly in arid and sandy and is able to withstand drought. It is no coincidence, in fact, that we have developed and spread in hot countries, where, when fully ripe, grows up to a height of between 3 and 5 meters. Like other succulents, this plant has a particular structure: the leaves are rare and very small, while the stem is formed by the blades, drums or modified oval-shaped and flat. On the blades there is a slightly oily layer which acts as protection against external agents and animals. The edible part is the fruit, colorful and full of seeds, which can be enjoyed without great skin and especially cold. The nopal, or prickly pear, tends to grow in a epsponenziale enough to be considered a weed capable of modifying some Mediterranean landscapes with its excessive proliferation. Of this plant that grows naturally, are especially blades and infiorescenzead be used as natural remedies.

property

nopalLa main feature of the nopal which makes it suitable as an adjuvant low-calorie diets is definitely the presence of soluble and insoluble fibers that help both to reduce the absorption of sugars and fats, but also to increase the feeling of satiety. The effects of herbs, in fact, are attributed to the large presence of mucilage, the opuntiamannano, especially in the blades. This item allows you to capture fat and sugar after they have been ingested and helps to eliminate them through the intestinal transit. The mucilage plays a beneficial effect not only for those on a diet, but also for those who need to control blood sugar levels in the blood and the levels of cholesterol. This plant, in fact, also helps to transform the LDL cholesterol, which is considered the "bad"; in HDL cholesterol. The Nopal, therefore, is suitable both for those who want to control your weight, but also for those suffering from hypertension and other cardiovascular problems and related to the metabolism of sugars.

E 'in the pulp of the dried plant which concentrate the majority of the polysaccharides suitable for the control of the sugars and weight. The Nopal, however, can also be used as a natural soothing for wounds and skin eruptions: the fresh leaves, peeled and stripped of thorns, can be applied to the injured party. When the leaf begins to turn white it means that explicate its healing effect and certainly you will notice the first benefits. Even the fresh fruits of the plant, once peeled and thorns, have excellent properties: they contain many minerals, and are therefore ideal to replace fluids lost during physical exertion or in hot weather, but they are also excellent and tasty remedies for those suffering from constipation.

Nopal: Using
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
nopalIl Nopal is located in herbal medicine in different formulations. This plant can be taken alone or with other natural remedies depending on the effect you want to have. In commerico, the nopal is sold in the form of dried extract in tablets, tablets, capsules and capsules. The dosage, of course, varies depending on the amount of extract present in the product, but in general it is recommended to take 1000 mg of extract before meals. The nopal has no contraindications, but it is best to avoid concurrent oral medications to control blood sugar. Best to avoid this remedy even if you are taking oral contraception, pregnancy and lactation. Of this beautiful plant can also be served fresh blades in a salad, a dish typical of the areas of Central America, but that you can play here in Italy. The Nopal can be purchased as a dry extract in herbal medicine for the price of 10/15 Euros or so, you can use it to collect fresh (better wear appropriate gloves) or buy her sweet and tasty fruit in supermarkets, especially in the summer season. In addition, fresh flowers can be used as a tea, leaving 10 minutes in boiling water, to combat intestinal disorders and inflammation of the airways.

Article Wiki Closed - Nopal: Benefits, Reviews, Warnings?
asked Jul 4, 2014 by Lancomega Level (10,245 points)
...