NET-ON.ORG

Nettle: Benefits, Uses, Effects?

1
16 views

Nettle: Benefits, Uses, Effects?
Nettle: the thousand benefits and how to use it better
Borderleague.org Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Artichaut Fantasy Movies And Things To Share With People -
Ashwagandha Fantasy Movies And Things To Share With People -
Boswellia Serrata Fantasy Movies And Things To Share With People -
Café Vert Fantasy Movies And Things To Share With People -
Cannabis Fantasy Movies And Things To Share With People -
Chardon Marie Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Cordyceps Sinensis Fantasy Movies And Things To Share With People -
Curcuma Fantasy Movies And Things To Share With People -
Damiana Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Echinacea Fantasy Movies And Things To Share With People -
Fenugrec Fantasy Movies And Things To Share With People -
Ganoderma Fantasy Movies And Things To Share With People -
Garcinia Cambogia Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Ginkgo Biloba Fantasy Movies And Things To Share With People -
Ginseng Fantasy Movies And Things To Share With People -
Goji Baies Fantasy Movies And Things To Share With People -
Griffonia Simplicifolia Fantasy Movies And Things To Share With People -
Guarana Fantasy Movies And Things To Share With People -
Harpagophytum Fantasy Movies And Things To Share With People -
Levure de Bière Fantasy Movies And Things To Share With People -
Maca Fantasy Movies And Things To Share With People -
Mélatonine Fantasy Movies And Things To Share With People -
Millepertuis Fantasy Movies And Things To Share With People -
Probiotique Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Rhodiola Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Spiruline Fantasy Movies And Things To Share With People -
Testostérone Fantasy Movies And Things To Share With People -
Thé Vert Fantasy Movies And Things To Share With People -
Tribulus Terrestris Fantasy Movies And Things To Share With People
Acérola Vitamine C Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Borderleague.org Fantasy Movies And Things To Share With People -
Stinging nettle (Urtica dioica) is a herbaceous plant common in both East and West, known for the power of irritating hairs that cover the leaves and stems. Less known, however, are its beneficial and healing properties that make it an effective medicinal plant, especially used in herbal medicine. Nor should we forget that the nettle may be used in the kitchen to prepare tasty food.
The nettle can be easily collected using a pair of gloves, to prevent irritation. Its presence can be detected along mountain trails or country. To use curative and food is good to gather nettles in areas located away from traffic. Once cooked or dried nettle leaves lose their characteristic are as irritating and completely harmless to the touch.
The nettle is particularly rich in potassium, phosphorus, iron, vitamin A, vitamin C, calcium and potassium. His healing and culinary uses were already known in Greece since ancient times, when, by tradition, the nettle had to be collected before the onset of spring. The nettle leaves contain good amounts of copper and zinc, which make its consumption given to those who wish to strengthen nails and hair.

His wealth of trace elements makes a plant from re-mineralizing properties, suitable to be worn by those who suffer from arthritis and rheumatic diseases.
And 'considered a real blessing for women who undergo menopause and a consequent reduction in bone mass due to loss of calcium. The nettle it is in fact one of the possible plant sources, as well as sesame seeds, almonds and broccoli.
The consumption of nettle is also useful to all those who suffer from anemia or iron deficiency, with particular reference to women of childbearing age. Nettle hemostats and anti-diabetic properties are attributed. The assumption of nettle is recommended to promote intestinal regularity and in the case of episodes of dysentery.
Who has the good fortune of being able to collect and dry nettle to be used when needed, can be found for sale in herbal medicine is already dried leaves roots, to be used, for example, for the preparation of infusions and decoctions. There are also herbal preparations in the form of capsules or tinctures, to buy the advice of your doctor or herb-depending on your needs.
A tincture housewife based nettle, useful with the arrival of autumn, can be prepared to macerate leaving 10 grams of dried leaves in 100 grams of alcohol for liquors, with the addition of 30 milliliters of water. E 'need to use a bottle or a dark glass bottle, let it sit in the dark for ten days. Following the dye may be used in amounts of a few drops to perform a massage of the scalp, in order to strengthen the hair and to try to prevent the fall season.
The top floral dried nettle can be used for the preparation of an infusion helpful for those who suffer from iron deficiency, which at the same time it is possible to recommend an increased consumption of spinach and vegetables, accompanied by sources of vitamin C, such as carrots, kiwi, citrus fruits and orange juice. For the preparation of the infusion is sufficient to let stand a teaspoon of dried flowers of nettle in a beaker containing 250 ml of boiling water. The infusion should be filtered and allowed to cool before proceeding to consumption.

In the preparation of food is sufficient blanch of nettle leaves for a few minutes to chop and use them later as an ingredient for the normal preparation of rice, stews, soups, soups and quiches. The nettle leaves left whole can be employed for the preparation of small rolls, to fill, for example, with boiled barley. Along with mashed boiled potatoes and herbs, nettle leaves can be chopped for the filling of the excellent homemade ravioli.
Alternative uses nettle
Loans nettle but are not limited to use in cooking and wellness. It is in fact used as a starting material in the textile field, for the construction of a woven fabric, called ramie or ramie, similar to hemp or flax. You get a nettle plant fiber white and thin, which was used in China long before the spread of cotton.
Nettle is also a dry cleaning plant, suitable for coloring fabrics. Its leaves colored in green, while the roots give a yellow color to the tissues. Dyeing plants such as nettle can be used to dye fabrics natural (non-synthetic) bringing them to a boil with the fabric that you want to color and letting it rest for a few hours until you get the desired shade. To fix the color, the fabrics may subsequently be immersed in a solution composed of four parts water and one part of white maple.

Article Wiki Closed - Nettle: Benefits, Uses, Effects?
asked Jul 4, 2014 by Lancomega Level (10,245 points)
...