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Apple Cider Vinegar: Benefits, Reviews, Warnings?

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Apple Cider Vinegar: Benefits, Reviews, Warnings?
The virtues of apple vinegar

The virtues of 'apple cider vinegar seem to extend to infinity, each component plays an important role. Malic acid and l 'acetic acid help fight fungal and bacterial infections and relieves joint pain. Malic acid dissolves uric acid deposits that form around joints, and slowly pushes the acid deposits out of the body, also seems to have some effect on viruses.

The amino acids present in the 'apple cider vinegar work well as an antibiotic and antiseptic. It is known because it drastically reduces the toxicity in the body. This is because the acetic acid is capable of forming compounds of acetate, which are not so toxic, this property makes it very useful, also for the treatment of bites d 'insects and skin allergies.

Arthritis, for example, has plagued people for centuries, and apple cider vinegar in combination with centella actually relieves the pain that causes arthritis. With the strengthening of the arteries contributes to the healing of wounds, skin lesions improved and reduction of the effects of varicose veins, apple cider vinegar has been elevated to the rank of a product that brings total health benefit. Reduces stress and tension and revitalizes the body.

The apple cider vinegar speeds up metabolism especially when taken regularly before meals and, if used in conjunction with a balanced diet and an exercise program can be a powerful aid in keeping your weight under control. The apple cider vinegar has less salt, less sugar and less fat, aids digestion and helps in the metabolism of food. If you increase the metabolic activity, the food is then used to get more energy and less of it is stored as fat.

The pectin of apples is a fiber, which attaches itself to blood cholesterol, and in combination with the Centella helps to get rid of bad cholesterol and helps in the regulation of blood pressure.

This fruit acid is often used by some as a last rinse hair, makes them shiny removing limestone, which often is in our waters.

The apple cider vinegar is rich in minerals important for our health. The potassium present in apple cider vinegar is vital because it helps to remove excess water and also the toxic waste.
The calcium, which is important for bones and for combating osteoporosis, is an important component of apple cider vinegar. The beta-carotene helps to keep us younger, helps protect against free radicals. To a lesser extent, provides vitamins C, B1, B2, B6, biotin, folic acid, niacin, pantothenic acid, phosphorus, calcium and magnesium. There are important clinical studies proving the effectiveness of cider vinegar, but fans say it helps relieve arthritis and osteoporosis, reduces urinary tract stones, helps digestion, is useful in weight loss diets, prevents cancer and improves brain degeneration typical of old age.

The potential of apple vinegar are also due mainly to the number of enzymes and organic acids produced during the fermentation 2.

It can be used in multiple ways, to treat allergies, candida, sore throat, acid reflux, arthritis, gout, dermatitis, chronic fatigue, acne, cholesterol, and even for animals is a valuable ally, helps them in arthritic conditions, controls fleas and barn flies, and gives an incredible shine to their hair.

If you can get over the taste of apple cider vinegar, you will find one of the most important natural remedies in healing the body. A 'side effect is a slight redness of the face veil, which is great when our flesh is pale, especially in winter. Keep in mind, however, that should not be used on an ongoing basis, as prolonged use of this vinegar has been linked to gastrointestinal disease, osteoporosis or high levels of plasma renin activity. At high doses (over 250 cc per day) may have some cardiac toxicity or interfere with digitalis drugs. Despite being rich in potassium, in high doses it stimulates the removal of this mineral in the urine, so it may cause a deficiency.

In the coming days we will try to make homemade apple cider vinegar ...

Some diseases which is effective and mode of administration:

renal
In cases of severe inflammation, take 3 glasses of water per day with added a teaspoon of apple cider vinegar and after 5 or 6 days you can already notice an improvement;

anemia
Take a teaspoon of apple cider vinegar with the addition of honey in a glass of warm water, once a day for two months. Repeat cycle every two months;

restless sleep
When it is hard to fall asleep you can add 3 tablespoons of vinegar with a cup of honey. Take two teaspoons before going to bed and if you do not get to sleep after half an hour take another 2;

Insect bite
Rub the area with a cotton ball soaked in vinegar or plunge directly into the drink itself

influence
apple cider vinegar is useful for preventing relapses with flu, sore throat, cough and phlegm. Take a teaspoon of vinegar and one of honey diluted in warm water three times a day for a month;

Sore throat
If you have a sore throat you should gargle with one teaspoon of apple cider vinegar added to half a glass of water. At the end of a gargle, swallowed the whole thing. This is to disinfiammare the deepest parts of the gorge.

bad Breath
Fasting drink a teaspoon of vinegar in half a glass of water and then rinse your mouth.

Toothache
Heat a bit 'of vinegar with the addition of a pinch of red pepper and keep it in your mouth for a few minutes. In the meantime, apply a warm compress soaked in vinegar on the cheek

Headache and Migraine
Boil water in a small bowl and vinegar in equal parts. When the fumes begin to rise should inspire several times, for at least 5 minutes.

dizziness
The dizziness are often caused by an alkaline reaction of the urine. In order to increase the degree of acidity should take a glass of water with a teaspoon of apple cider vinegar before each meal for 5 or 6 weeks.

Corns and calluses
Apply a compress before bed with half a slice of stale bread soaked in apple cider vinegar
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digestive problems
Before lunch, a challenging, drink a spoon in a half a glass of non-carbonated water helps to digest. It promotes the health of the whole organism.

lose weight
Taking before each meal a tablespoon of vinegar under the tongue for 1 minute, or diluted in a glass of water, you get a steady drop in weight because the apple cider vinegar helps speed up metabolism and burn fat.

bleeding gums
Making rinse with a teaspoon of vinegar in a glass of water.

Article Wiki Closed - Apple Cider Vinegar: Benefits, Reviews, Warnings?
asked Jul 3, 2014 by Lancomega Level (10,245 points)
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