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Apple Cider Vinegar: Benefits, Properties?

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Apple Cider Vinegar: Benefits, Properties?
5 benefits of apple vinegar!

Did you know that apple cider vinegar is used to purify and disinfiammare?

Consider a simple dressing of apple cider vinegar is in fact an understatement, because it is a real therapeutic food.

Produced from cider or juice, apple cider vinegar is a powerful cleansing, alkalizing and invigorating.

apple cider vinegar property1. Counteracts the acidity and exerts a stimulating effect on fat metabolism.

  1. For this is also a great ally in the treatment detoxifying and slimming and anti-cellulite diets. Used for example as a condiment for salads and vegetables with balsamic vinegar is preferable because it has fewer calories (21 versus 88 kcal) and is a great alternative to salt!

  2. Pupil inflammation and promotes digestion, nourishes the bacterial flora, reactivate the peristalsis (thanks to the pectin) and counteracts high cholesterol.

  3. Has a detoxifying liver and intestine and is mildly laxative: Regular intake of apple cider vinegar helps balance the pH of the intestinal and urinary tract, reducing the risk of infection.

  4. Recognizes apple vinegar is also a powerful remineralizing action, which makes it similar to a powerful supplement salt: it contains potassium, phosphorus, calcium, iron, magnesium and copper. For these reasons, it is recommended as a supplement for those who do sports or for people that summer (or all year) have a particularly abundant sweating.

In these cases, just add a tablespoon to a smoothie or fresh fruit juice.

 

In summary:

succoL'aceto apple cider vinegar tones the stomach, cleans the skin, blood and urinary tract.

You can use it to flavor anything or drink it diluted in water or other natural drinks.

Practical, comfortable and cheap!

 

Contraindications:

The apple cider vinegar is composed mostly of acetic acid, then you can well understand that abuse, as with all things, it is not recommended!

Taken in large amounts or for a long time can in fact damage the enamel of the teeth, as well as damaging the tissues of the ways by which transits (throat, mouth and even skin), lower potassium levels and bone density, for this to be diluted in other beverages or used to flavor foods.

In small quantities, great ... in large quantities, less good really!
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Curiosity and advice.

apple cider vinegar for condireDovete also already know that Hippocrates, the precursor of the medical art, it seems it would make a wide use and advise him to his patients suffering from various ailments!

 

To remember however, is that the best apple cider vinegar is not pasteurized and made with organic apples: without pasteurization, in fact, the vinegar bacteria remain alive and can thus act favorably on the bacterial microflora (as also happens to bread sourdough), removing toxins and preventing dysbiosis.

 

It would be a shame to waste organic vinegar (which costs almost € 2 per bottle), but if you were to just not like it, you can always use at home to remove odors or clean anything!

Series .... do not throw anything away!

Article Wiki Closed - Apple Cider Vinegar: Benefits, Properties?
asked Jul 3, 2014 by Lancomega Level (10,245 points)
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