Krill Oil: properties, benefits and contraindications
Have not you ever heard of Krill Oil? An asset that can help in the treatment of various ailments and that is included in the diet in a balanced way. For those not familiar, the Krill oil is an oily substance made from krill, zooplankton, an element that joined the fitoplanction is the plankton and other organisms as a whole.
So just think of Krill as a part of the plankton, consisting of organisms that occur in water as non-autonomous.
What are the beneficial properties of Krill Oil?
A product thanks to its valuable components and she related beneficial properties, it can help the general welfare. With the presence of numerous antioxidants and active action of the amino acids omega 3, 6 and 9. Krill oil helps to reduce the presence of bad cholesterol and triglycerides in the blood, increasing the amount of good cholesterol.
Krill oil is also valid for arranging and controlling blood pressure and help in the formation of bone, cartilage tissue and counteracts the aging process, with a valid combination of antioxidants.
People who suffer from diabetes or hyperglycemia, with the intake of krill oil will be adjusted insulin levels in the blood. Another feature to be reckoned with and the help for mental disorders such as bipolar or even in cases of schizophrenia.
Do you suffer from acne and have not yet found a solution? Sorry to be repetitive but Krill Oil with the presence of omega 6, it offers a valuable ally in the treatment of acne, since they stimulate the cessation of inflammatory processes by calming redness.
Great benefits for skin and hair, as the amino acids help to stimulate and strengthen the connective tissues and counteract the action of free radicals.
It 'important to use oil of Krill, not to exceed doses and follow the signs. It can be purchased in pharmacies, health food or even online. There are also drawbacks such as the slowing of blood coagulation or try indigestion and dysentery.
For this reason it is advisable to take him under strict medical supervision. What do you think of this product? Are you ready to try it?
Krill oil is a dietary supplement of omega-3, omega 6 and omega 9, the oily consistency, which is derived from the small crustaceans that make up the zooplankton of the Antarctic waters.
Krill oil contains more antioxidants and omega 3 than fish oil to vegetable oils such as cod liver oil and salmon. And 'rich in vitamin A, vitamin E, phospholipids and thanks to omega 3 fatty acids and a much more powerful than beta-carotene antioxidant called astaxanthin, a dietary supplement is defined by the remarkable beneficial properties.
Beneficial properties of Krill Oil
Take supplements of krill oil helps to strengthen the immune system against the formation of free radicals. Krill oil has an important anti-inflammatory action, but not only because it helps fight aging by improving the condition of skin, bones and hair, preventing the formation of wrinkles.
Due to its high nutritional value, krill oil has many health benefits, such as:
- Reduces cholesterol
- Reduces triglycerides
- Strengthens the immune system
- Promotes concentration
- Promotes the formation of good cholesterol
- Lowers blood sugar
- Relieves pain caused by arthritis
- Relieves Stress
- Protect skin and eyes from UV radiation
Anyone who suffers from acne and psoriasis, through the use of supplements of krill oil can you get the best results after only 30 days of treatment. Thanks krill oil the skin will be more hydrated, radiant and silky. The supplements of krill oil are not only a natural method to maintain mental focus, prevent osteoporosis and inflammation, but is a valuable ally for us women during the menstrual cycle, as it relieves premenstrual symptoms.
Contraindications of Krill Oil
The intake of krill oil is not suitable for those with allergies to fish and shellfish and be subject to the opinion of the physician to verify that there are no interactions with certain medications.