Lavender: Properties, Benefits, Side-effects?
Lavender: property 'and the thousands of beneficial uses for health and beauty
Lavender, whose species most cultivated and used in Italy is represented by Lavandula officinalis, is an aromatic herbaceous plant that produces flowers from the typical color between blue and purple, which they themselves take their name. Lavender is rich in beneficial properties and can be used for personal care and beauty.
Lavender is known since the old times. It seems that its name derives from its use to cleanse the body, which he saw, in particular, used to scent the water in which the ancient Romans immersed themselves in the bathroom. The documents of evidence of how the lavender was used for the construction of a suitable medicine to combat nausea, hiccups and intestinal pain.
Lavender essential oil
The lavender essential oil is also known for centuries for its healing properties for burns and skin inflammations. Few drops, even better if diluted in a vegetable oil base, such as the simple extra virgin olive oil, can be employed to rub on the skin in case of itching caused by mosquito bites in order to obtain an immediate benefit.
It is also considered as the essential oil for relaxing excellence. That is why it is widely used to perform massages in order to relax the muscles and as an addition to bath salts to be used for a foot bath in the evening, so that the feeling of tiredness and heaviness felt in the lower limbs can be alleviated as soon as possible. The essential oil of lavender is amazing in case of headaches caused by stress and tension. It 'just rub a drop or two on the temples to get the first benefits.
The essential oil of lavender may also be useful for the treatment of colds. It can be added to baking soda poured into boiling water for classic fumigations in order to enhance the effects of this treatment, which is one of the most useful grandma's remedies against colds. Another essential oil is particularly suitable in this regard is extracted eucalyptus.
In aromatherapy lavender is used to scent and freshen the rooms of the house, but also in case of insomnia. And 'possible to spray lavender floral water in your room or on the pillow before going to sleep. It can be equally useful spatter a bit of a handkerchief to keep close to the pillow or on the bedside table at night.
The floral water of lavender and lavender essential oil are often recommended in cases of rheumatic pains. They must be used to make delicate massage on the areas most affected by the phenomenon. The effectiveness of the extracts of lavender on rheumatic pain is linked to its anti-inflammatory and anti-rheumatic properties.
Regarding lavender flowers, they can be collected and allowed to dry after being gathered in bunches. They will be useful to compose bags do-it-yourself perfume wardrobes and drawers. The same sprigs of dried lavender can be used to make small bundles of embellishing with colorful ribbons and used to scent linen or simply to decorate your home.
The dried lavender flowers can also become one of the additional ingredients for the preparation of soaps of natural or vegetable candles made in house. Once harvested and dried, so that they maintain their aroma, lavender flowers can be preserved in tins or cardboard tightly sealed and preferably placed in the shade and away from heat sources.
The dried flowers can be used for the preparation of oleolites, leaving them to macerate for a few weeks in a vegetable oil base. By the same dried flowers and can get infusions and decoctions Health, that are used for external use for washing ulcers and wounds, for the footbaths or for the cure of leucorrhoea.
Infusion of lavender
An infusion of lavender can also be taken as a beverage by the calming and relaxing properties. In this case, the dried lavender flowers can be combined with lemon balm, linden and chamomile, to obtain an infusion with a pleasant taste. An infusion of lavender alone has strong diuretic properties. To achieve the desired effects, it is necessary to count a teaspoon of dried lavender flowers per cup of 250 ml of boiling water, to be consumed three times a day.
How to grow it on the balcony lavender
Lavender is a hardy species that does not like frequent and abundant watering, can be grown in pots on your balcony or in your garden as a decorative plant and at the same time. Lavender can be exported in full sun and does not have special needs, but to ensure that they remain stagnant water in the saucers. Lavender flowers in spring and summer and can be harvested throughout the flowering period, even if you prefer to use herbal pick it up in early spring.