NET-ON.ORG

Evening Primrose Oil: Health Benefits, Side Effects, Uses, Dosage, Warnings?

1
25 views

EVENING PRIMROSE OIL: Benefits, Side Effects, Uses, Dosage, Warnings?

Evening primrose oil, gamma-linolenic acid exceptional source
It contains essential fatty acids that facilitate the production of the precious PGE1 in the body, making it a food supplement first value.

Evening primrose oil, gamma-linolenic acid exceptional source
An oil rich in essential fatty acids that help the body to produce substances called prostaglandins.

The Evening Primrose , also known as evening primrose is a plant that produces a beautiful yellow flower. This flower in turn provides a seed that is rich in essential fatty acid, which acts in the body in the manner of vitamins (we qualified, there is still some time, vitamin E essential fatty acids).
Called an essential fatty acid, a substance that the body absolutely needs it and can not synthesize. Evening primrose oil is an excellent source of linolenic acid which is an important essential fatty acid.

Role of essential fatty acids.
To clearly understand the importance of essential fatty acids, it is necessary to know that these acids help the body, undergoing various transformations of substances called prostaglandins.
Prostaglandins were discovered by the Swedish scientist Von Euler. As isolated them from the seminal fluid, he thought they were from the prostate, hence the name of prostaglandins he gave them. Subsequently, other researchers found prostaglandins in virtually all tissues of the body.

Prostaglandins are involved in controlling the action of cells and regulate the activity of certain enzymes.
Most useful for the body and the most difficult to get all prostaglandins is that of type E1. This is better known as PGE1.

Evening primrose oil and PGE1
Evening primrose oil contains essential fatty acids that facilitate the production of the precious PGE1 in the body. That's what makes a food supplement first value.
In a simplified way, this is how evening primrose oil helps the body to produce PGE1:
Evening primrose oil contains cis-linoleic acid. This fatty acid may be used to produce PGE1. But the first step necessary to achieve this is achieved with difficulty.
Evening primrose oil also contains gamma-linolenic acid. It is a fatty acid which constitutes the second step towards the production of PGE1. Thanks to gamma-linolenic acid, it is no longer necessary to start from the cis-linoleic acid. This avoids the complications of the first step.

Gamma-linolenic acid, dihomo-obtained gamma-linolenic acid.
Within this last substance is ultimately leads to prostaglandin E1 (PGE1).
In conclusion, we can say that evening primrose oil contains valuable fatty acid, gamma-linolenic acid, which greatly facilitates the production of PGE1 by the body.

Functions of PGE1
Prostaglandins E1 type are hormone-like substances. They are particularly valuable for the body because they are used to control the following situations:
Nervous System:
Promotes the transmission of nerve messages, acts on nerve impulses and the nerves.
Cardiovascular:
Regulates blood cholesterol, blood pressure and prevents blood platelet aggregation.
Reproductive system:
Balance the production of estrogen and progesterone which rates fluctuate constantly during the second half of the menstrual cycle.
Immune system:
Stimulates the production of T lymphocytes, active immune cells.
Skin, hair and nails:
Improves the quality of skin tissue, hair and nails.
Pancreas:
Evening primrose oil with gamma-linolenic acid and prostaglandin E1-type acid acts like insulin and enhances the action of the latter at the cellular level.

The many virtues of Evening Primrose Oil:
The content of gamma-linolenic oil and evening primrose acid ease with which this fatty acid is converted to PGE1 in the body make it a very valuable supplement in the prevention and processing a large number of health problems.
In problems related to diabetes
In people who drink alcoholic beverages.
In the case of rheumatoid arthritis and rheumatism.
In people who suffer from angina.
In women with premenstrual syndrome.
In cardiovascular disorders, justified by atherosclerosis.
In all the inflammatory disorders in general.
In menstrual pain.
In multiple sclerosis. (People with this condition still have a very low gamma-linolenic acid in the blood).
In headache and migraine.
In case the hyperactivity in children.
In women who have hot at the time of menopause.
In the case of ulcers and colitis.
In cases of asthma and allergies.
In people who have high blood pressure.
In people with eczema or psoriasis.
In cases of glaucoma.
For all seniors.
For people who are subject to various pollutants.
Women with breast cysts.
To those who are easily infections because their immune systems.
In cases of sexual impotence in men and infertility in women.
In people who have a high cholesterol level.
Those who tend to clot in blood vessels.
In all cases related to mental disorders.
In people who easily accumulate fat in their bodies or have high triglycerides.

Dosage:
Evening primrose oil is generally presented in soft gelatin capsules. To get the expected benefits, take 6 to 8 capsules per day. This is a mix that has proven effective in various studies. This supplement should be taken either regularly or as needed, because we must not forget that this is primarily a food.

Evening Primrose Oil

Evening primrose or evening primrose is a plant native to North America plant, but it also grows in Europe and parts of the South also hemisphere. It is a plant with yellow flowers that bloom in the evening. The evening primrose oil contains acid gamma-linolenic (GLA) an essential fatty acid. The essential fatty acids are necessary for the growth and development of the organism.

Use of evening primrose oil
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
Evening Primrose OilAmong the various benefits of evening primrose oil , we can already say that evening primrose oil has been used since the 1930s against eczema (a skin disease that makes it inflamed, creates itchy, scaly or makes it in because of allergies or irritation). More recently, this oil has been used in other conditions involving inflammation, such as rheumatoid arthritis. The evening primrose oil is used in some situations where women's health is affected, such as breast pain associated with the menstrual cycle, menopausal symptoms and premenstrual syndrome (PMS). This oil is also used in treatments against cancer and diabetes. The oil from the evening primrose is extracted from evening primrose seeds. The oil is generally carried capsules for internal use (ingestion), but it can also be found in small bottles for external use on the skin especially. It is even possible to use a syringe to extract the oil contained in the capsule for cosmetic use. Consumed regularly, the oil can act on hypertensive disorders, inflammatory disorders, cardiovascular disorders, poor blood supply, menopause, lack of flexibility of the skin, PMS ...

Evening primrose oil and scientific research

The evening primrose oil can have modest benefits for eczema, and may be useful for rheumatoid arthritis and breast pain. However, results of studies are mixed, and most studies were poorly designed. It was found that oil from evening primrose does not seem to affect menopausal symptoms. Although some clinical trials have shown some benefit of evening primrose oil for PMS, testing the best designed and best developed scientifically found no tangible effect. Despite these scientific effects that seem to doubt the effectiveness of the oil from evening primrose, many people manage to soothe and heal certain ailments they suffer and that the oil has a reputation for treating eczema namely The various problems faced by women and menopausal or menstrual blood.

The properties of evening primrose oil

Evening Primrose OilNumerous evening primrose oil properties are primarily related to its content of gamma-linolenic fatty acid (FFA) that allows maintenance and synthesis of the epidermis of the skin as well as comfort women. To act, it is generally recommended to take 2-3 capsules per day to work on the various hassles and hormonal disorders faced by women in particular. The evening primrose oil is well tolerated by most people. Some side effects were noted, however, like mild gastrointestinal disorders and headache. It is recognized that its consumption can cause nausea, diarrhea, headache especially if consumption is done on an empty stomach. The ideal is like all other medications to consume oil capsules while eating. To date, no interference with drug, dietary supplement or other products were found for consumption of evening primrose oil capsules as such. However, GLA can cause in people undergoing treatment with phenothiazines of one unit, seizures. Similarly, regular use of corticosteroids has an inhibitory effect on AGL and can not treat eczema effectively. Finally, although no testing has been done on pregnant women and the risks they and their babies are are not known, so it is best to avoid consuming oil from the pressure Evening primrose while pregnant.

Article Wiki Closed - EVENING PRIMROSE OIL: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 13, 2014 by Lancomega Level (10,245 points)
...