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Nettle: Benefits, Side Effects, Uses, Dosage, Warnings?

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NETTLE: Benefits, Side Effects, Uses, Dosage, Warnings?

The following article is a succinct summary of notes compiled from the works of the best specialists phytotherapy (see bibliography). It includes the main directions of the nettle.

Benign prostatic hyperplasia (root)
In the early 80s, it was discovered nettle new medicinal properties: it was found that its root is a remedy for benign prostatic hyperplasia! So much so that this new use has somewhat overshadowed his indications traditional therapies.
In long-term treatment under medical supervision.
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Gout, arthritis
Nettle is the best remedy for gout, a disease of the big meat eaters, which is a very painful inflammation of the toes, caused by deposits of uric acid in the joints. In long-term cure, but changing eating habits is crucial in this case. The vegetarian diet - at least temporarily - is widely recommended.

Osteoarthritis
Degenerative disease of the articular cartilage.
Rich in silica, nettle facilitates consolidation of cartilage. Use the whole plant (with the roots for their anti-inflammatory effect), preferably by infusion. For a synergistic effect can be mixed with blackcurrant (leaves) and meadowsweet (flowers) in a crisis.

Anemia - Demineralization
Leaf tea to cure long term under medical supervision. Use of good quality tea (taste should not be repulsive) long and steep. See article Nettle, cure anemia

Heavy periods
Is treated in the same way as anemia, they may cause.

Nosebleed
Introduce into the nostril cotton wicks soaked in juice of fresh nettle.

Allergy, hay fever
Fresh plant, in long-term cure. Healing provided by the botanical school Flora Medicina .

Acne, eczema, psoriasis
Nettle is an interesting plant to relieve these skin diseases. Its richness in zinc helps fill gaps in the body, thus acting on the ground. Nettles would be particularly effective in infantile eczema, or caused by anxiety. A mixture for use in a synergistic effect in long-term cure. See also Article Interest nettle in skin diseases

Osteoporosis
Alkalizing plant, rich in both calcium and magnesium, nettle is of great interest in the prevention of osteoporosis. It prevents the leakage of calcium ions into the urine. See article Nettle against osteoporosis

Alopecia (hair loss)
According to tradition, it uses the root mother tincture rubbed on the scalp ... if one is not afraid to dye yellow head! The result is not guaranteed. Anyway, this may stop the fall, but does not regrow hair lost. While chamomile tends to Lighten hair, nettle makes rather darker.

Of course, the root of stinging nettle has gained a reputation in recent years in the treatment of benign prostatic hypertrophy, which only affects men.
Still, the nettle plant remains particularly suitable for women to address several health disorders affecting predominantly or exclusively as:
Osteoporosis
anemia
heavy periods
insufficient lactation
uterine bleeding

Osteoporosis
Used under medical supervision, nettle leaf is helpful in preventing osteoporosis, which affects mostly women in menopause. Rich in calcium and alkalizing, it will stop the leak of calcium ions and allow the attachment thereof, provided that the scheme contains vitamin D or exposure to sufficient sunlight. The tea can be used to infuse leaving at least 10 minutes. The dosage is determined with the treating practitioner. The diet should also be changed with - contrary to what one might think - a reduction in dairy products. Do not believe everything said advertising. Experience shows instead that it is the people who consume less dairy products that have the strongest bones (Read about this book Thierry Souccar Milk, lies and propaganda ). Also avoid the coca-rich phosphoric acid, which turns demineralising drunk in large quantities.

Anemia
This is the sheet that is commonly used, but the root is also rich in iron. Please note that the content of the plant iron varies considerably depending on the location of harvest, the plants harvested forest is poor in iron, while those collected in a garden or along streams containing up to three times More. The treatment should be continued for several months and medically monitored with blood tests.

Heavy periods
A nettle cure effectively treats heavy periods, a common cause of anemia. Treatment in the form of powdered nettle capsules (at least 6 per day) leaves may be enough to get things in order in a few weeks. But if there is in addition to anemia, treatment should be continued.

Lactation
Breastfeeding women will want to consume the leaves and seeds of nettle, which stimulate lactation. This property, a little forgotten, was once well known for nurses in the country. Several veterinary medicines also use nettle for its galactogenic properties.

Uterine bleeding
This serious condition requires shock treatment under medical supervision requirement. As demonstrated Cazin and Dr. Henri Leclerc, fresh nettle juice can effectively stop the bleeding in oral absorption, or even compresses.

Leclerc (first half of the twentieth century) is still considered the father of modern herbal medicine. At a time when we believed in chemistry, he worked resolutely against the tide, allowing the herbal medicine does not fall completely into oblivion. To treat uterine bleeding, he recommended (in his Handbook of Herbal Medicine , ed. Masson) a daily intake of 100 to 125 g of fresh nettle juice or wine glass.

In the nineteenth century, Cazin began his career by the armies of Napoleon, when he had seen many horrors, the latter leaving the soldiers agonize for days without care on the battlefield continue to prefer the enemy. Then Cazin has collected a huge amount of information as a country doctor in northern France. He collected the knowledge of his time on herbal medicine, which he collected in a book of 1200 pages reprinted it a few years ago (Diffusion abelfranklin.com ). Cazin has much depth treatment of this disease by the nettle. He quotes Dr. Ginestet, who presented a paper on the effectiveness of this plant in the treatment of bleeding from the uterus before the Academy of Medicine. Cazin checked himself many times the value of the nettle in the treatment of this disease, saving many women from certain death. In severe cases, administered to a glass of juice nettle morning and evening, hemorrhage transferor within days.

The usefulness of nettle during pregnancy will be addressed in a future article.

Based on the finding of a few cases of abortion in rabbits, the medical profession is rather unfavorable consumer nettle during pregnancy.
Instead, midwives and herbalists recommend it American in the same circumstances, following the customs of American Indians. Quebec Herbalist, Anny Schneider advises against use in early pregnancy against its emmenagogues effects, but the recommended low dose to ease childbirth and during lactation.

If the use of raw nettle is actually to avoid during pregnancy, the chemical composition of the dried nettle calls for reasonable use in the same case. Indeed, nettle is rich in folic acid (vit.B 9), important for proper development of the embryo and prescribed by doctors in early pregnancy.

The American Association Pregancy gives no opinion on the possible use of stinging nettle during pregnancy because of conflicting information available on the subject. Nevertheless, the United States, nettle tea is available in several mixtures plant designed to facilitate pregnancy. Its high content of minerals (calcium, iron, magnesium, zinc) allows priori prevent demineralization of the body of the mother.
By cons, serotonin contained in the stinging hairs of fresh nettle stimulates contractions of the uterus and is likely to cause an abortion. The fresh nettle consumption should be strictly avoided during pregnancy, unless the term to facilitate contractions.

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