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Bee Pollen: Health Benefits, Side Effects, Uses, Dosage, Warnings?

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BEE POLLEN: Benefits, Side Effects, Uses, Dosage, Warnings?

What is bee pollen?

Pollen (Lat. = Dust flour) is called the male germ cell of Blütenplanzen. It is transmitted by the wind or by insects, mainly bees, the scar of the style, where it germinates and fertilizes the flower. Besides this fertilising function serves the pollen the bees as the main food. This, it contains all the vital substances.

How is Bee Pollen won?

When you fly on the flower the bees attach many thousands smallest pollen grains on their hind legs and carry them to their hive. The bee takes the pollen as main food to raise their young. Correspondence intended for human consumption pollen is scraped off by a device upon entering into the hive by the bees legs. The pollen loads so obtained must be dried immediately so that they can be stored without damage. So pollen is preserved without additives.

What does the bee pollen?

Pollen contains:
Planzliches protein, half of them in free amino acids, which are represented uniquely rich directly usable for the body and in the pollen. Pollen contains mesoinositol, which is involved in glucose metabolism in the muscle, further Inhibins, ie substances which inhibit the growth of bacteria, carbohydrates, fats, minerals and trace elements (calcium, potassium, magnesium, sulfur, copper, iron, silicon, of phosphates, chlorine and manganese) , water. The vitamins B1, B2, B5, B12, H, PP, C, D, E, folic acid, pantothenic acid, and carotene and vitamin A Insoit contained in the pollen. In addition, the pollen contains numerous ferments (enzymes), growth factors, plant hormones and defense compounds.

Unspoilt bee pollen for health and vitality

Health is primarily a matter of proper nutrition, because then we can even help maintain our health and promote. Many health problems, as well as physical, nervous and mental exhaustion - as the medical research shows - on deficiencies in the organism due. This weakens the body and makes it susceptible to disease. It drops of essential vital substances. By pollen these deficiencies can fixed on unusually effective and completely natural biological way. The nutrients are vital for the human body. You can not even be produced by him in general, but are essential for a smooth metabolism. In addition, they can not be stored and saved. Nutrients are constantly supplied with new food. The now widely danturierte Zvilisationskost contains enough nutrients. Most people therefore some calories overfed, of vital substances, however, they suffer lack. Here is one of the causes of increasing health decline of the population to be found in the industrialized nations. To age out of the organism loses the ability to absorb nutrients more and more, so that older people increased amounts of nutrients and vitamins must carry the body to meet the normal requirements. By illness or stress überanspruchte organisms have increased demand.

What effect does bee pollen?

  • Normalization and regulation of intestinal activity
  • Help with prostatic disease
  • strengthening the tiny blood vessels in the brain and heart
  • promotion of brain hemorrhage
  • force and weight gain as raising the health
    general condition on Aging and convalescents
  • support and strengthen the eyesight
  • Suggestion for circulation and metabolism with sustained
    duration of action without adverse consequences

Although pollen is not a medicine, nature gives man with the pollen of a means in the hand, which of harmful substances, provides great health services free. Pollen is particularly suitable builders that does not contain our civilization denatured food in sufficient quantity, in addition to supply our body. Thus, a balanced diet, it is achieved in a natural way. Through its many components, the effective range of the pollen is almost unlimited. It contains the power of many herbs and plants which nature offers to people to treat diseases or ailments correcting or relieving. This is also why the mixing pollen of most excellent. He comes from a variety of plants and carries all their forces.

Blütenpollenkur

Pollen can be consumed, either regularly - which is highly recommended - or more annual cures:

Week: 4 tsp morning fasting.
Week:.. 4 tsp morning fasting and 4 tsp 1/4 hours in the evening before dinner.
Week: as the second week
Week: as the first week
thereafter: maintenance dose 2-3 tsp daily..
Children 3-15 years: half of the adult ration.
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The maintenance dose of 2 -. 3 Teel can be suddenly taken with some juice or milk. You can also cut in half and the first half of morning fasting, and the second half is taken 1/4 hour before eating. Pollen can be eaten too grainy - Good chewing! - Or even ground with butter or honey mixed as a spread. You can put it in warm liquid to dissolve, but yes not too hot, as it would be damaged.

Article Wiki Closed - BEE POLLEN: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 13, 2014 by Lancomega Level (10,245 points)
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