NET-ON.ORG

Bee Pollen: Benefits, Side Effects, Uses, Dosage, Warnings?

1
79 views

BEE POLLEN: Benefits, Side Effects, Uses, Dosage, Warnings?

Bee pollen, small gold nuggets to health
Miracle food par excellence, pollen associated with some honey bees ensures growth dramatically, since in six days the weight is multiplied by 500.

Bee pollen, small gold nuggets to health

Experiments have shown that mice or rats fed only with pollen, grow and multiply easily. Pollen is a complete food.

It was also found that mice that received pollen had a shinier coat, greater life expectancy and showed no disease of the skin.

A complete nutrient
Analysis shows that it consists of proteins (and many essential amino acids), sugars, fats, minerals, trace elements, vitamins, diastase, growth factors, hormones such as gonadotropin that stimulates the sex glands, etc.
Some pollens contain up to 17% of rutin, which is huge and provides the most valuable virtue, that of opposing capillary fragility. In this regard, it would be the buckwheat pollen that would provide most of rutin.

The perfect tonic for the weak and exhausted
It is a food and balancing dynamogenic. He gives in a few days, vigor and joy of living with depression, tired or overworked.
With its growth factors, it promotes the development of children and sickly whose growth seems difficult.
Pollen is deemed promote nervous balance. Asthenic and neurasthenic, depressed and exhausted, tired people nervously and intellectually find in pollen and nutrient supplement that will restore energy and strength.

To fight against anemia
It would contribute to the regeneration of the blood, including by increasing the hemoglobin; also it can be used effectively in cases of anemia, weakness and excessive fatigue. According to experiments, the daily intake of a c. Coffee pollen for one month, would increase the number of red blood cells per ml 500,000 cube blood.

Weight control
Like most natural remedies pollen is in the direction of return to equilibrium. Thus we can use it for thinness as also in the treatment of obesity, probably for its action on the glandular and hormonal system.

An aid to digestion and bowel function
The enzymes present in the pollen, aid digestion of starch and sugars.
This balancing effect is also evident with the regulation of intestinal functions, pollen acting both against constipation than diarrhea. With its bacteriostatic activity, particularly against E. coli, pollen is a protective intestinal flora, objecting to decay, such as colitis, among others.
Pollen is also a protective factor opposing the development of certain microbial strains. It stimulates gastric functions, with a favorable effect on appetite, digestion and evacuation.
It would also give good results in benign prostatic hyperplasia.
Other experiments have shown that it helps prevent premature aging.

Pollen and seasonal allergies
Consuming small amounts of pollen can be used to immunize seasonal allergies like hay. Indeed, in experiments conducted in Germany have discovered the powers of pollen to desensitize children suffering all summer hay fever or bronchial asthma. The children took daily bee pollen diluted in water during the spring and summer and three times a week in winter. Symptom severity decreased markedly in 84% of children treated with this method. For efficiency, prefer pollen beekeepers in your area where the flora is similar to your home.

How to eat
The pollen is in the form of "ball" weighing 20 to 25 mg; it contains 3 to 4 million pollen grains, which is an exploration of tens and even hundreds of flowers.
Pollen poor resistance to moisture and should be stored in a jar or box with a tight fitting lid.

Dosage
The daily dose is 1 tsp. Coffee for a child; a c. Dessert for a teenager and a c. tablespoons for an adult. These doses can be doubled if necessary. We can then take a dose in the morning and one at night.
It is eaten with a spoon, dry, in water or tea. You can sweeten with honey which agrees very well with the pollen.
There are also capsules, but we recommend using it naturally, spoon ..

Pollination:

The bees have an important role in plant breeding since flitting from flower to flower to produce the honey they provide pollination .

Nutrition Bee:

Source of protein needed, the pollen is consumed by the bees in the hives.
Brought by foragers, pollen ferments and is then consumed by the queen and the entire hive.
Dietary supplement of man:

Very rich in protein and minerals , the pollen grains are recommended for urinary problems , stomach (constipation, colitis ...) and against the tiredness .
cure It consumes several weeks, with one to two tablespoons a day to be able to feel the benefits .
Prefer fresh frozen pollen that keeps all his qualities and virtues.
Pollen composition:

According to the floral origin, pollen composition may vary.
Directions include the following:
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
28% carbohydrates (mainly glucose and fructose);
24% protein;
18% water;
18% cellulose;
5% minerals: zinc, iron, selenium, potassium, calcium, sulfur, magnesium, phosphorus, aluminum;
4% fat;
3% of microelements: many vitamins, enzymes, sterols, flavonoids ...

Article Wiki Closed - BEE POLLEN: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 13, 2014 by Lancomega Level (10,245 points)
...