BLACK COHOSH: Benefits, Side Effects, Uses, Dosage, Warnings?
Actaea racemosa ( Cimicifuga racemosa or black cohosh to cluster ) is a species' of Actaea the botanical genus of the family Ranunculaceae . It is also classified by some botanists in the genus Cimicifuga .
The plant in bloom
This variant (?) Grows in the plains of eastern North America . This is the American species most often cultivated Actaea. This species, which blooms in July, bilateral or triternées leaves. Its inflorescence smelly white, sparsely branched and slightly bent reaches 2 m high. This species, which best supports the summer drought, was used by Native Americans to ease childbirth and combat dysmenorrhea. It was recently shown that it contains a substance having oestrogenic. She is currently included in various formulations used to combat the symptoms of menopause 1 .
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Homeopathy [ change | change the code ]
Indications [ change | change the code ]
Black cohosh 2.jpg
Its root contains glycosides loved ones of those estrogen effects actein, cimicifucoside and an isoflavone , formononetin.
PMS (breast pain and heaviness with pelvic)
Breakthrough syndromes (bleeding)
menstrual disorders (heavy and irregular)
catamenial headaches (headaches of nervous origin, especially before menstruation and during menopause)
regulation of contractions in late pregnancy 2 ;
rheumatic pains in the back and neck while standing, neuralgia,
tendinitis of the Achilles tendon,
sciatica, particularly on the left side; pain radiating from the back into the legs,
sore muscles after intense exercise;
insomnia and behavioral problems, depression, claustrophobia.
Associations [ change | change the code ]
he Cimicifuga racemosa, or Black Cohosh was already prescribed there for centuries by the Chinese as an anti-inflammatory, and American pioneers used them both against snakebites, for rheumatism, malaria , bronchitis or fever ...
In our countries, the plant was used in folk medicine in the 19th century, as a tincture, as a bitter tonic, antirheumatic, or against menstrual problems.
The Cimicifuga racemosa is also known in homeopathy for the treatment of gynecological disorders.
Today, this plant is mainly prescribed in cases of menstrual problems and disorders of puberty and menopause, and is much better tolerated than hormones while remaining extremely efficient because its effect of decreasing levels luteinizing hormone. Now, it is unstable levels of this hormone that disrupts neurons controlling body temperature and cardiovascular system, thereby causing hot flashes and palpitations.
The first animal experiments on the effects of black cohosh were conducted in the first part of the century and have demonstrated the action of the product on ovarian activity and menstrual irregularities. It was only later that his endocrine activity was revealed sixteen ovariectomized rats after three days of administration of the extract had a concentration of luteinizing hormone dramatically reduced compared to the control group.
Since then, of course, numerous clinical observations postmenopausal women confirmed these results. It was concluded that "the extract of Cimicifuga allows the safest therapy with satisfactory efficacy compared to hormones and psychopharmacological products."
Cimicifuga extract also shows a remarkable spectrum of action on the stimulation of the vaginal mucosa, improving somatic parameters, autonomic and psychological symptoms.
The black cohosh is typically eaten at a dose of 40 mg per day, cures up to six months.
There is no known use of this product, or interactions with medications commonly prescribed against-indications.
Side effects are rare, but can range from headaches to weight problems, to some gastrointestinal disturbances.
The black cohosh, or Black Cohosh is a plant plant whose scientific name is Cimicifuga racemosa, which reaches 2.5 meters in height, is a native of Canada and the eastern United States. The black cohosh has been traditionally used against that precede or accompany menstruation (dysmenorrhea) pain, also against the symptoms related to digestion (dyspepsia) and various other health problems. Native Americans used it to treat female menstrual problems and menopause. In fact, numerous clinical studies typically German, have shown that black cohosh was an alternative treatment of choice for hormone replacement therapy to reduce the symptoms of menopause.
Menopause: With its phyto-estrogenic components with triterpene glycosides, the black cohosh offers undeniable benefits as an alternative to hormone replacement therapy. Several scientific studies have clearly demonstrated the physical and psychological benefits of black cohosh for women who suffer from discomfort associated with menopause.
Dysmenorrhea: The black cohosh is an antispasmodic plant par excellence, effective in calming menstrual cramps.
Prevention of breast cancer: Researchers at the Faculty of Medicine recently demonstrated that black cohosh inhibits the growth of cancer cells in vitro breast. Its inhibitory effect is at least as great as that of tamoxifen, a commonly prescribed to women after breast cancer to prevent recurrence drug. In addition, black cohosh did not affect estrogen, which would use this plant to relieve the symptoms of menopause in women who have had breast cancer, without risking recurrence.
In short, black cohosh, or Black Cohosh:
Reduces inflammation due to arthritis and rheumatism
Helps to lower blood pressure
Promotes expectoration - airway clearance
Alleviates the symptoms of premenstrual syndrome, dysmenorrhea (menstrual pain) and menopause
Produces an effect similar to estrogen, without causing side effects