NET-ON.ORG

Acerola: Benefits, Side Effects, Uses, Dosage, Warnings?

1
63 views

ACEROLA: Benefits, Side Effects, Uses, Dosage, Warnings?

Called Acerola, also "cherry of the Antilles", is native to Central America and Brazil, where it is cultivated mainly. It is one of the Vitamin C rich fruits. operation This unique, given by the natural composition of acerola cherries enhanced by current knowledge, the antioxidant (cytoprotective) effect of vitamin C. It is estimated that this natural vitamin C has a significantly higher activity than the artificially produced ascorbic acid. The acerola is also suitable for those who are allergic to citrus fruits.

Extremely rich in vitamins and trace elements, acerola will become an essential winter infections. Its components stimulate immune defenses. What also deal with periods of fatigue.
Pathologies: antioxidant
Part used: fruit
Description

Acerola is the fruit of a small shrubby tree of the same name that grows wild in the dry South America, Central America and Jamaica forests. This berry red brick, which resembles nothing so much as a cherry, is also known as the Barbados cherry. natural Vitamin C Acerola contains trace elements, calcium, iron, magnesium, phosphorus, vitamins A, B6 and especially vitamin C. Acerola is 100 times more vitamin C than oranges ... (cherry acerola 4.5 gr provides as much vitamin C as a pound orange!) Compared to the commercially produced crystalline ascorbic acid, vitamin C is always associated in acerola, other co-factors in the occurrence of bioflavonoids or P vitamins which have adjuvant properties that of vitamin C and vitamin potentiates the effect. Virtues of acerola are those of vitamins C Acerola is an excellent tonic. It is also a stimulant of immune function and the body's defenses. Is perfectly suited to treat tiredness or prevent winter infections, such as influenza or ENT disorders. Vitamin C also enhances intestinal iron absorption and, thus, an anti-anemic effect. He also represents an excellent supplement for diets low in fruits and vegetables recommended for smokers, whose needs vitamin C increased.

Contain an average of 100 g ripe Acerolafrüchte 17,000 mg of vitamin C, 100 g oranges contrast, only 50 mg of vitamin C. Even in the winter months can us the acerola fruit supply with natural vitamin C, while all European fruits of the vitamin C content decreases strongly. The need for Vitamin C As the human body does not produce vitamin C, we need an additional vitamin C intake. The German Nutrition Society recommends 60 mg VC Under certain conditions, such as in winter, the vitamin C requirement of smokers and pregnant women under stress and high physical load increases rapidly. The collagenous proteins which are responsible for the elasticity of the skin in need of vitamin C.

Benefits of Organic Acerola: an energetic bay!
The Tips

L 'Acerola is a small red fruit is extremely rich in natural vitamin C .

Organic Acerola is traditionally used to help reduce fatigue (natural anti-fatigue) and for his participation in proper functioning of the immune system . Taken as a natural dietary supplement , this cherry gives fishing!

Acerola is famous for its record of concentration vitamin C (about 30 times more than oranges!).
The vitamin C is not stored by the body, so it must be constantly supplemented through diet. Otherwise, or if the increased needs, food supplements based Acerola naturally provide vitamin C. They participate in the recommended daily intake.

Your profits wellness through organic Acerola:
- A general feeling of vitality and renewed energy
- A contribution to the proper functioning of the immune system, preventing winter ailments,
- an organization less engaged in cellular aging (natural antioxidant Action)
- of the bone and joints stronger.
In addition to a healthy diet rich in fruits and vegetables, cures are interesting to the approach of winter, during particularly stressful or tiring periods or in the event of increased physical activity.

Acerola dietary supplement bio: its assets and benefits principles:

Natural vitamin C contained in Acerola:
- helps reduce fatigue
- strengthens the functioning of the immune system. Vitamin C has other lesser known properties, but equally important. - it is an essential compound the absorption of iron - it is protective cells against free radicals - also used in the manufacture of collagen, the substance that gives strength and elasticity to the tissues - is involved in bone formation, teeth, cartilage, skin and red blood cells. interest of vitamin C in the natural form (as opposed to synthetic vitamin) is the presence of flavonoids (plant pigments with antioxidant properties) . The flavonoids allow good absorption of vitamin C in the body. They thus ensure the effectiveness of Acerola.

University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University
University

Acerola is also rich in minerals: calcium, magnesium, phosphorus and potassium. These minerals occur in construction, strength and bone density as well as in neuromuscular function.

Learn more about Acerola, this concentrated energy!
Its like a little acid does not prevent him from making an exceptional drink in Brazil, in the Canary Islands or the Caribbean, cultural sites of the bay. It is also found in the form of powder, tablet or even tea.

Article Wiki Closed - ACEROLA: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 13, 2014 by Lancomega Level (10,245 points)
...