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Acerola: Benefits, Side Effects, Uses, Dosage, Warnings?

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ACEROLA: Benefits, Side Effects, Uses, Dosage, Warnings?

ASIC KNOWLEDGE ON THE SUBJECT OF ACEROLA
Acerola, also called Azerola, Antilles cherry or West Indian Cherry, is a species of the family of Malpighiengewächse. These are shrubs or low trees with a height of between one and three meters. Acerola is found in the wild in Texas, parts of South and Central America and the West Indies. Outside its natural range, there is no significant cultivation.

Unassuming and very healthy
Acerola grows to a height of 1600 meters. You do not have many demands on their site. They can be found along roadsides, damp riverbanks, on dry soil, or even bedrock.

The fruits of the acerola have an extremely high content of vitamin C in 100 g of fresh Acerolasaftes contain up to 4500 milligrams of vitamin - even Germany's popular vitamin C suppliers orange and lemon must fit here. Acerola is therefore used as a dietary supplement with vitamin C deficiency. Acerola also includes pro-vitamin A, vitamin B1, B2, B5, niacin, protein, magnesium, phosphorus and calcium.

You can eat the fruit as raw fruit. For the import they are not suitable due to their sensitivity. Outside their growing area they are therefore mostly available as juice. Often the very sour-tasting is acerola juice mixed with sweeter fruit juices. Also concentrate, fruit puree, dried fruit or obtained by freeze-drying powders are commercially available.

Health Benefits
Acerola contains powerful antioxidants and is a better alternative to artificially produced vitamin C. Especially in cold weather, stress, prevent with nicotine or colds, it is advantageous Acerolaprodukte take. They are available in health food stores and now also in the supermarket. Here you will find not only the usual preparations and juices, but also jams, jellies and even yoghurt and curd preparations.

It strengthens the immune system, stabilized thanks to the content of vitamin B, the nerves, and affects the Zelltvitalität positive. Try these tasty and healthy power plant and you get a taste!

Acerola The acerola cherry is one of the richest fruit vitamin C in the world. Acerola-C is purely naturell and free of synthetic vitamin C Acerola

Acerola The acerola cherry is one of the richest fruit vitamin C in the world. Acerola-C is purely naturell and free of synthetic vitamin C Acerola Acerola

Acerola cherry with a high vitamin C content
Our acerola tablets are derived from the Acerola Cherry, one of the vitamin C-rich fruits in the world especially gentle and worth preserving. Combined with OPC, it developed strong antioxidant powers.

Acerola of unstressed plants
For our acerola tablets only fruits of trees are processed, where no chemical pesticides are used.

In addition to acting as a coenzyme in the production of components of the connective tissue and teeth, gums, blood and bones and the bile acids contributes vitamin C in a normal function of the immune system to normal collagen formation, a normal energy metabolism, a normal function of the nervous system and much more at.

Especially at high physical stress as well as in the cold season, the additional intake of vitamin C is highly recommended. Even smokers have an increased need for vitamin C. Ideal combination: vitamin C from acerola and OPC from grape seed extract. The effect of both products amplified in the combination several times.

Without sugar
Without artificial coloring, preservatives, and flavorings
Contents:
150 lozenges of 610 mg
60 mg of natural vitamin C per tablet

Recommendation:
The positive effects of vitamin C represent on when an additional 200 mg of vitamin C be taken every day to the recommended daily dose. Therefore, our recommendation is: enjoy throughout the day every day 4-6 lozenges.

Ingredients:
Acerola fruit powder sweeteners: isomalt, natural raspberry fruit flavor filling materials: silica.

Also called:
Acerola,
acerola cherry,
Barbados Cerry,
maple cherry,
Antilles cherry,
cherry Antilles,
West Indian cherry,
West Indian cherry,
Azerola,
Puerto Rico cherry

Acerola
DESCRIPTION:

The evergreen, red flowering ornamental shrub has cherry-like, yellow- orange- red, 1 to 3 cm large soft stone fruit with a thin, shiny skin, which is surrounded by delicate longitudinal grooves. Inside there are three seeds.
while Acerola have a fruity, sweet and sour and very juicy taste, but specific flavors missing.

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KEY INGREDIENTS:

Vitamin A, B 1, B 3, B 6, fluorine. Both the juice and the obtained by spray drying acerola powder containing 23 to 25% Vitamin C ..
Acerola has the highest vitamin C content of all fruit and vegetables. An average of 3 g per 100 g of fruit shows that the fruit 30 x more vitamins than a lemon. Or, in contrast to the Orange may have 100 times more. It is also said that just in immature fruits of the content is twice as high. STORAGE AND ATTITUDE:

Because of their thin skin and their high liquid content, the Acerola is perishable. Therefore it is with us as fresh fruit
rarely available. However, they are seen nowadays ever more often in markets or in well-stocked grocery departments
of some department stores. USE:

be Acerolen already in the producing countries only as juice for vitamin fortification of beverages and foods or as pulp
(pulp) ice making, and processed for jams. IN MEDICINE:

The high vitamin C content in acerola strengthens the immune system and raises the immensely hormone production.
Additionally, it is a pure fat burner. By the vitamin, the fat is lured out of his reserves and thus inhibited the formation of carcinogenic nitrosamines.

Article Wiki Closed - ACEROLA: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 13, 2014 by Lancomega Level (10,245 points)
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