Damiana: Benefits, Side Effects, Uses, Dosage, Warnings?


DAMIANA: Benefits, Side Effects, Uses, Dosage, Warnings?

Damiana is an aromatic shrub belonging to the family of turnéracées (or Bignoniaceae).

Botanists named the "Turnera aphrodisiaca" or "Turnera diffusa," we know in common names, such as Damiana, damiana Mexican, aphrodisiac herb mexico ... In herbal medicine they use the dried leaves.

1) Etymology.
2) History.
3) Habitat.
4) Botanical description.
5) Composition.
6 °) properties and virtues.
7 °) Indications.
8 °) Contraindications.
9 °) Adverse.
10 °) Drug Interactions.
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1) Etymology.
Damiana comes from the Greek "Damia" which was the goddess of fertility and harvest. (Damia was a nickname of Cybele, a true "identity" of the goddess.)
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2) History.
Damiana leaves have been used as an aphrodisiac to enhance sexual potency by the native peoples of Mexico. The Mayans already urilisaient traditionally leaves for increased sexual stamina. The Mexicans also attributed to damiana medicinal properties for the treatment of dysmenorrhea, amenorrhea and menstrual disorders in general, especially among girls. Father Juan Maria de Salvatierra (1648-1717), a Spanish missionary, is the first to describe the mixture prepared by Mexican Indians. damiana leaves mixed with sugar and consumed for its aphrodisiac properties Although the damiana was listed in the first edition of the National Formulary in 1888, it has never made ​​its entry into the United unienne pharmacopoeia and the plant was finally removed from the National Formulary in 1916.

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3) Habitat.
Damiana is a native of Mexico, but found the plant throughout tropical America, Asia, Africa and the islands of the Indian Ocean. Seedlings are sensitive to frost, so we will culture in soil well drained soil in a sunny spot after the danger of frost is past. While damiana can thrive in rich soil, it prefers sandy or clay soils.

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4) Botanical description.
Damiana is an aromatic shrub, measuring 2 meters tall, woody stem, the ramifications of which are reddish. leaves of damiana are isolated, oblong, lanceolate, serrated margin, soft and pale green. Its leaves have a strong smell and flavor is pleasant aromatic. flowers, small and yellow, are regular, axillary. flowers give the damiana capsules containing seeds equipped with an aril.

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5) Composition.
-Pinocembrine and acacetin
-Flavonoïdes (apigenin 7-glucoside, échinacine)
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6 °) properties and virtues.
-Slightly Purgative
-Tonique, stimulating and aphrodisiac
-Nervine (substance that tones the nerves)
urinary -Antiseptique.
adaptogen -Activity modest
-Activity estrogenic
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7 °) Indications.
-Stimulation Sex (sexual anxiety), impotence and tonic
-Problems menstrual
-Dyspepsie nervous (constipation)
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8 °) Contraindications.
Not recommended for pregnant and lactating women. Some components of damiana may be toxic at very high doses.
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9 °) Adverse.
Side effects include Damiana insomnia, headache, hallucinations, irritation of the urethral mucosa and liver damage. This could also help to diabetes. If more than 7 ounces (198 g) of an extract of damiana is consumed, it can cause breakthrough seizures.

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10 °) Drug Interactions.
Diabetics should discuss the use of Damiana with their pharmacist and doctor as taking damiana may induce low blood sugar, which can be added to current treatment to stabilize diabetes. Related News :

  • Supplement "High Energy" sexual Tonus .

Damiana is a stimulant of the genital organs (aphrodisiac). It affects testosterone levels in male impotence and treats sexual dysfunction. Damiana tones the nervous system and the body. It is also very challenging in women than men.

Join the forum discussion on Damiana Heal by plants - Medicinal plants that care.

Common Names :Damiana.
Other names :Budding Pastorcita Grass of Ahorcado, the Deer Grass, White Mallow, Marjoram, Oregano Cimmarón, Rompecamisas Male.
Latin name :Turnera diffusa.
Family :Family Bignoniaceae or turnéracées (bignoniaceae).
English name :Damiana.
Damiana therapeutic properties :Damiana is known to be remarkably effective in stimulating sexual organs, especially to treat sexual dysfunction, in fact it affects testosterone (male hormone), especially in cases of premature ejaculation and male impotence. And it is a great stimulant to the female genital organs. It is important to specify that the damiana leaf do not have any side effects. Damiana treats disorders and menstrual disorders particularly among young girls, such as dysmenorrhea, amenorrhea, by stimulating metabolism. Damiana has diuretic and urinary antiseptic indeed sheet damiana alleviates symptoms of urethritis (inflammation of the urethra syndrome) or cystitis, and kidney inflammations. Damiana leaf also has laxative and purgative effects, therefore it regulates certain digestive disorders. It tones the body and the nervous system, damiana leaf is medically recommended against fatigue and exhaustion, mild depression and effectively fights stress and anxiety while having a real relaxing to the muscles.

Main constituents :The main constituents of damiana is arbutin (damianien alkaloid that kills bacteria in urine), the essential oils, as well as delta-cadinene thymol, cineol, cyanogenic glucoside and resin and gum.
Damiana traditional use :Include damiana in Mayan times, in fact they used the medicinal properties of the leaves (he called mizibcoc) to treat dizziness and vertigo and loss of balance. But they mostly used it for its virtues aphrodisiacs . Then came the natives of Mexico, they fared aphrodisiac beverage with a mixture (infusion of damiana leaf to add sugar), as well as to treat menstrual disorders girls, this was noticed by a Spanish missionary who brought it to Europe. In 1888, Damiana was recorded in the American National Formulary, as an aphrodisiac, then it was the turn of the European Pharmacopoeia, to the twentieth century, the is integrated as an aphrodisiac.

Origin :Damiana is an aromatic shrub, small enough measuring 2 meters in height, native to Mexico and the Caribbean, and Baja California, and in some tropical regions of Africa and India, damiana actually grows in many countries with hot and humid climate. It has woody stems and branches reddish. It has isolated, elongated shapes and lanceolate pale green leaves. Its leaves have a strong smell nice, a bit like chamomile. These flowers are small and yellow, they bloom in early summer and fruits on the taste of figs.

Precaution :Damiana is not recommended for pregnant women and those with breast cancer. Take advice from your pharmacist or doctor to avoid any interaction between the damiana and medication to lower your blood sugar.

Do not exceed the dose to advise taking damiana.
Use to :Stimulate the sexual organs, to treat sexual dysfunction, stimulating the female genitalia, treat disorders and menstrual disorders of women and especially young girls, such as dysmenorrhea, amenorrhea, diuretic and urinary antiseptic, soothes symptoms of urethritis (inflammation of the urethra syndrome) or cystitis and kidney inflammations, purgatives and laxatives, tones the body and nervous system, against fatigue and exhaustion, mild depression and effectively fight stress and anxiety, relaxing the muscles.

Damiana is a Mexican plant.
This is one of the most important medicinal plants of the ancient Maya.

This plant is used against depression, improves overall and stimulates sexual desire in both men and women,
because it causes blood in the abdominal region.

The asthma may finally find his love of life through Turnera diffusa as it will improve its day!

All sacred plants have very specific properties of chacunes share their customs, stories in various tribes of the world in Africa, Asia and South America.

Thank you to respect these plants and not eating.

Collect only!

Soil type:

A very rich soil nutrient, airy, with a drainage system at the bottom of the pot.
On the ground, it will take a good substrate when planting.


Damiana is not demanding with regard to moisture, it is very resistant to drought,
however, a moderate watering every two weeks suits him perfectly.
Never allow water to stagnate in the cups. (Risk of mold)


The Turnera diffusa acclimates has all kind of light.
However, she would prefer a full sun location or partial shade for it favored yellow flowers all summer.
Regarding the artificial lights, prefer HPS, MH or neon lamp .


Damiana grows well when the temperature ranges from 14-26 ° C, below the plant grows much more slowly but continue to bloom!
Warning this Mexican tropical plants fear the freeze!
so it is imperative to get the winter under emissions in a room or in lamp illuminate culture.


Sow the seeds in a box or in a pot under 0.5cm to 1cm in a very light soil
and water spray only once,
finally place the pot in mini greenhouse if possible on a heat source.

Seeds germinate from two weeks to four months.
Germination is excellent for seeds sold Ethnoplants.


If your plant starts to have parasites such as aphids,
a slurry made ​​of tansy (which you can find on ethnoplants) and spray on your plants, aphids will swoon in a few hours, it is a 100% organic way and very effective!

If your plant has a big attack mite (red spider), cut all damaged parties and burn!
Put a little bit of liquid fertilizer based manure comfrey (available on ethnoplants),
your plant will resume growth soon it !!

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asked Aug 13, 2014 by Lancomega Level (10,245 points)