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Guarana: Benefits, Uses, Effects?

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Guarana: Benefits, Uses, Effects?
Guarana effects property

What are the effects and properties of the guarana? The guarana plant is a tropical plant with many useful properties for our body.
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What is guarana? Guarana has many interesting properties and beneficial effects, guarana, Paullinia cupana Kunth is also called, and belongs to the famous family of papindaceae, Guarana is a climbing vine spontaneous south of the Amazon rainforest; cultivated form of a shrub reaches 2 m in height while the leaves are alternate and guarana consisting of 6 oval-oblong leaves with whitish flowers, unisexual gathered in axillary racemes. The fruit is a capsule red piriformis containing from 1 to 3 provided with a semi arillode red.

Guarana beneficial ownership
guarana
The guarana seed:

The seed is extracted from the dried, ripe fruit in the sun, then, in the preparation Brazilian, is roasted to release more easily from the husk, shredded and moistened with water to produce a paste of red-brown color then dried after preparation fumigazione.Nella Venezuelan pasta with cassava flour is incorporated and then left to ferment and then dry.

Composition of guarana

Guarana extract contains:

Methylxanthines (also present in coffee, maté, cocoa, cola) including caffeine linked to guaranatina substance similar to kolatina (3.6 to 5.8%), theobromine (0.003%) and theophylline (0.28%),
Polyphenols (catechin and epicatechin),
Saponins, mucilage, starch (5-6%), tannins (8%), lipids (3%), oils and resins (7%).
While the essential oil of guarana contains two methylbenzenes, a monoterpene cyclic, two cyclic hydrocarbons, sesquiterpenes, two metossifenilpropeni and two alkyl phenol derivatives.

As regards the properties of the guarana appear to be:

tonic
stimulants
Energizers in the muscle
Antiamnesiche
diuretic
lipolytic
slimming
cardiotonic
Antioxidants.

In the Amazonian ethnomedicine Guarana is the elixir of life with tonic, stimulant, anti-fatigue, anti-depressant, astringent, febrifuge, cardiac tonic, diuretic, against headaches, menstrual pain and rheumatism. From the seeds you get a drink carbonated, refreshing and stimulating widespread and appreciated in Brazil. Essentially, for the presence in caffeine, the action of Guarana is similar to that of the coffee. Caffeine is a purine alkaloid that brings an exciting action at the cortical level by supporting wakefulness, attention, conception and design, by weakening the sense of fatigue.

Lipolytic properties, guarana diet:

The lipolytic effect is manifested by inhibition of phosphodiesterase with increase in cyclic AMP. Caffeine stimulates the adipose tissue with increased thermogenesis. There is therefore an increase in the energy consumption in the form of heat due to a greater oxidation of nutrients such as fatty acids. In Denmark, a herbal blend consisting of guarana seeds and leaves of Mate and Damiana, administered for 45 days before each main meal in the form of 3 capsules in overweight patients showed a prolongation in gastric emptying time favoring the satiety joined to a significant weight loss.

Guarana to enhance diuresis
The theobromine and theophylline release the bronchial smooth muscle and act as diuretics.

The diuretic effect is due in part to a reduction in fluid and electrolyte reabsorption at the level of the renal tubules.

The intake of guarana is contraindicated in pregnancy and in the case of hypertension, heart disease, gastric ulcer.

May interfere with certain medications enhancing or reducing its effect.

Side effects and contraindications of guarana
Even guarana if taken continuously for long periods and at a dosage sovpraelevato may present unpleasant side effects, such as:

nausea
Stomach pain
nervousness
anxiety
diarrhea
Sleep Disorders
Guarana is contraindicated in pregnancy, lactation and in patients allergic or intolerant to at least caffeine and other stimulants.

Article Wiki Closed - Guarana: Benefits, Uses, Effects?
asked Jul 1, 2014 by Lancomega Level (10,245 points)
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