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Saw Palmetto: Health Benefits, Side Effects, Uses, Dosage, Warnings?

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SAW PALMETTO: Benefits, Side Effects, Uses, Dosage, Warnings?

Saw Palmetto has many names, common names are also the Sabalfrucht, Sabal Fructus, Serenoa serrulata or Saw Palmetto. The fruits of the saw palmetto are from the southeastern United States and have been used by the Indians as a tonic.

Proven by numerous studies, the effectiveness of saw palmetto for benign prostatic enlargement. It is assumed that it inhibits the conversion of the male hormone testosterone into dihydrotestosterone, which stimulates the growth of the prostate. Thus, the saw palmetto the cause of prostate enlargement prevents.
Additionally, saw palmetto has anti-inflammatory effects and facilitates the flow of urine. People's Medical Sabalfrüchte also be used to treat bladder, prostate and testicular inflammation. The effectiveness of these treatments has not been studied in clinical trials.

Many men consider the symptoms of prostate enlargement (see below) as a pure phenomenon of aging and fail to be treated properly and in time especially. Drug treatment is often spared because of the known side effects (such as impotence). An alternative to drug treatment seem to offer the fruits of the saw palmetto. Clinical studies have shown that the fruits of the saw palmetto are comparable in their effects with synthetic prostate means, but better tolerated. It offers a gentle and effective aid in the early and middle stages of benign prostate enlargement.

Usually, saw palmetto is well tolerated, in rare cases, pain in the gastrointestinal tract may occur.
Complaints benign prostate enlargement can be caused by other causes (eg, prostate cancer). Therefore, a definitive diagnosis should be made ​​before initiating therapy. In addition, regular check-ups while you are taking are recommended.

Background information on benign prostate enlargement
Enlargement of the prostate is under the medical term Benign prostatic hyperplasia (BPH) is known. About 50 percent of all men over 50 and even 80 percent of all 80 year old suffering from a benign enlargement of the prostate. Therefore, it is popularly referred to as age prostate.
Typical symptoms are frequent urination, nocturia and the feeling of incomplete emptying of the bladder. In a progressive enlargement of the prostate is more morbid conditions and changes can set which can lead to serious diseases.

This information our consulting team based on various publications. The accuracy of the statements, we do not assume any liability. Further, this information should not be used for the treatment of diseases. If you are taking medication or are under medical treatment, you should consult your physician before taking any dietary supplement.

The saw palmetto, Serenoa repens or scientifically known as Sabal serrulata, comes from the south of the United States of America (USA) as well as the tropical areas of Central and South America and in Europe as yet little known. So can also buy a whole fruit of the saw palmetto.

Saw palmetto cc by Bastique

The effect of saw palmetto
The berries of the saw palmetto are purple to black. Each of them contains a seed, in which are located next to flavonoids and oil and sterols. These sterols cause the plant to the prostate (prostate) regulating acts in a benign enlargement (prostate) in this region and thus contribute to Normaliiserung the gland. This effect, however, occurs not immediately but only after regular use over a longer period.

Interesting herbal alternative
Regular consumption of saw palmetto berries can cause water retention in the prostate as well go back as their inflammation .
therefore The plant represents an interesting alternative to chemical drugs for mild prostate symptoms. In their complaints manifest effect is not sufficient alone from.

No known side effects
As there still is not to buy the whole fruit of the saw palmetto, must resort to food supplements. In the market, different preparations are available that differ in their active ingredient composition and in their effectiveness. Unwanted incidental or side effects are not known in the use of saw palmetto berries. The effectiveness of the plant is also recognized by conventional medicine, many products made from it are listed in the "Red List" of the drug.

Saw palmetto for prostate suffering
Origin : The shrub-like palm tree grows near the coast in the southern part of North America. The ripe, dried in the air fruits are used for the manufacture of remedies. effect : The Hauptinhalts- and active ingredients for steroids. They counteract the male hormones and can prevent the enlargement of the prostate (prostate). Improve urinary symptoms, which are due to an enlarged prostate with saw palmetto preparations. Preparations : Capsules Applications : Benign enlargement of the prostate (stages I and II). Caution : Performs in rare cases cause gastrointestinal discomfort. tip should also in improvement of symptoms: You go to the doctor regularly to have check the prostate.

Tea tree ensures clear skin
Origin : The evergreen tea tree is one of the Myrtengewächsen and is native to Australia.
Effect: From the leaves is the essential tea tree oil recovered. The ingredients of the oil have antibacterial and antifungal properties. Sometimes its use in rheumatic diseases and to stabilize the immune system is recommended. Its effectiveness in these areas is, however, no scientific evidence.
Products : oils, capsules, lozenges, creams, bath salts, shower gel, shampoo, toothpaste, balm, lotions, drops.
Applications : skin disorders such as mild acne and athlete's foot.
Caution : Raw oil can lead to damaged skin to a contact dermatitis (skin inflammation).
Tip : Enter at foot odor 10 drops of oil into your warm foot bath.
Pasture for pain
Origin : The pasture is a typical tree of central and southern Europe. In Europe alone there are 70 different species that grow as trees, as well as dwarf shrubs.
Effect : acetylsalicylic acid (ASA) for over a hundred years as a proven painkiller in use, 1897, the German chemist Felix Hoffmann artificially produce this substance. His model was the salicylic acid, an ingredient in the bark of small willow branches, which was already used in the high cultures of India and Egypt, to reduce fever and relieve pain. Also, modern studies have confirmed the anti-inflammatory, antipyretic and analgesic action of willow bark.
Products : tea , capsules, dragees
Applications : rheumatic pain, headache
Caution : Hypersensitivity to salicylic acid.
Tip : Towards morning stiffness helps the evening dose.

Cinnamon - more than just a spice
Origin : The evergreen cinnamon trees are from the south of China and India and can grow tall depending on the variety between six and twelve meters. From the inner bark of the oldest spices is obtained.

Effect : Like the spice you also gain the Cinnamon oils used for medicinal purposes from the tree bark. By steam, it is distilled from the bark. The ingredients of cinnamon stimulate the production of gastric juices and therefore suitable for use in appetite and mild stomach cramps. In addition to cinnamon the blood sugar levels in type 2 diabetes to help improve. Cinnamon is discredited because of its ingredient coumarin, which can cause liver damage in high doses. As a spice consumed, but there is little danger. Aqueous Cinnamon Extract from the pharmacy contains only harmless levels of coumarin.
Preparations : Capsules, Spice, Bath Additives
Applications : loss of appetite, stomach upset, type 2 diabetes
Caution : Allergic skin and mucosal reactions; high coumarin levels in cassia cinnamon may damage the liver.
Tip : Ask for Ceylon cinnamon; it contains little coumarin and is safe for health.

Plagues the prostate, promise extracts from saw palmetto help. They should let decongest the prostate and relieve symptoms so. That such preparations do nothing but in truth, a study by University of Washington in Saint Louis.

Sägepalmenextrakte versus sugar pills

The study involved 369 men participated over the age of 45 years. They all suffered from a benign prostate enlargement . The reason: With them comes the hormonal balance out of joint. As a result, their body builds increased testosterone from. The degradation product that emerges, swells the prostate and causes constant urge to urinate and pain during urination.

Now, the researchers examined whether saw palmetto relieves these symptoms. For half of the subjects took a daily Sägepalmextrakte one - first in the standard dose of 320 milligrams, then in twice and finally in the triple dose. The other half received sugar pills without contrast agent - ie a placebo.

Much Saw Palmetto - little effect
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After one and a half years showed that the Saw Palmetto cure men no better than half the sugar pills. Although in both groups the symptoms had improved slightly, but with an enlarged prostate they toiled still - even the triple dose saw palmetto extract was no benefit over placebo.

Thus, it is useless men, if they swallow preparations of saw palmetto as to treat prostate problems. Go rather to the doctor if you experience pain while urinating. This clarifies the cause of the symptoms and treat them accordingly.

Article Wiki Closed - SAW PALMETTO: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 13, 2014 by Lancomega Level (10,245 points)
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