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Tribulus Terrestris: Benefits, Side Effects, Uses, Dosage, Warnings?

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TRIBULUS TERRESTRIS: Benefits, Side Effects, Uses, Dosage, Warnings?

When it comes to performance-enhancing substances, I am usually very skeptical. This is the most readers do not really surprised, because they already know my column "Consumer Watchdawg" and have witnessed how I deal with charlatans in general. You will have perhaps already noticed that I said Tribex 500 skeptical about Biotest. Even though I've heard a lot about

that this Supplement, the number of erections in many men increased
that many people build more lean muscle mass while taking Tribex 500,
that it was tested in a university study and demonstrated a significant increase in performance with world class athletes
- Bla bla bla - I was still somewhat skeptical. That's just my nature - I'm just a cynical bastard. When I was talking business with Tim Patterson, then I have always looked contrite and slightly envious of his Tribex 500. In fact, there are not many laboratory studies, which were performed at renowned institutes and quantitatively show what Tribex 500 does exactly or not effected. Certainly, one study demonstrated fairly impressive gains in lean muscle mass and another showed a measurable increase in the serum concentration of testosterone, but these studies did not address the nuts and bolts of this drug. I just need these types of studies to Tribex to confirm or reject 500. approximately six weeks ago Tim sent me three doses of a "new and improved" Tribex 500 (the version that is currently just sold out). New and Improved? I thought is: "What is this, a commercial for a new detergent, or what?" What I remember was that Tim told me on the phone that I absolutely had to try this product, that "in the batch processed here for Tribex 500 Tribulus are the Protodoscinwerte higher than ever before." For all those who do not daily hours spend, the chemical composition of Tribulus study, it is noted that one of the active ingredients of the protodioscin Tribulus is having a pharmacological effect.

Now I know that Tribes 500 not just Tribulus is, but most people believe that the Tribulus Share this supplement is the most compelling reason for its use. To calm down the hyperactive and highly enthusiastic Tim Patterson, I reluctantly agreed to try out this new version. Who still remembers, I tested Tribex 500 once before and I was less than enthusiastic. (Although I must say approvingly that Tim has never asked me to mention it.) about nine months ago I started taking this new version of Tribex 500. The first thing I noticed was that I got crazy erections. And I really mean "crazy." I had three or four times a day without any real reason a stand. I needed to cross the street and a cool gust recorded the crotch of my pants - and bingo, tent city. I watched the cooking channel, where a woman meatballs made ​​from duck meat cooked with wheat ravioli, and - kaboom !! E-REK-TION !!! Okay, I think you understand what I mean. Since I firmly believe was before that Tribex 500 would not work, this was obviously not a placebo effect. In terms of sex, I felt like I wanted earlier with 20 constantly, whether with or without duck meatballs, 24 hours a day, 7 days a week. Okay, with the meatballs was a joke, but my wife wondered just what was going on with me ... Most readers here know me pretty well. I always need scientific data and opinions as objective as possible when I give my opinion about something. Even though I occasionally write something based only on the observations of other people, it's usually not my style to write an article solely based on the frequency and hardness of my erections. Normally, I am armed to the teeth with facts when I write something. When I recently the report of an experiment fell into the hands, of the Department of Obstetrics and Gynecology of the National University Hospital of the University of Singapore (1) was carried out and which could help to explain why Tribex 500 (or at least high quality Tribulus) leads to such erections with me, I was a little relieved. This study was conducted with 24 healthy male rabbits, in 4 groups of 6 each Rabbits were divided. One group served as a control group and received no Tribulus. The other three groups received an oral administration of 2.5 mg, 5 mg and 10 mg of protodioscin per kilogram of body weight per day for a period of eight weeks. After this period, the rabbits were killed, and their penile tissue was tested for response to contraction-promoting and relaxing pharmacological agents and stimulation by an electric field studied. Basically caused Tribulus a better relaxation of the corpus Cavernosums (corpora cavernosa) in the treated rabbits, causing increased blood flow to the penis, thus promoting erections. (In the same way come into being human erections.) This enhanced relaxing effect could be found on the release of nitric oxide by the endothelium and nitrogen-rich nerve endings based, and probably contributes to the reputation of tribulus as an aphrodisiac in. Basically Tribulus acts at least in this context via a mechanism similar to Viagra. many people claim that Tribex acting on the authority responsible for LH / FSH distribution center in the brain. This may be the case (or not), but I could no studies or evidence in the literature for this purpose. But I can say with some certainty that I look at the increase in erections that I get while taking Tribulus, not imagining it. 500 I could find some information on potential health benefits of Tribex / Tribulus.

A recently conducted by the Department of Pharmacology, Erciyes University in Turkey study showed that many of the saponins contained in Tribulus dewater, treat kolikhafte pain and show a positive effect in the treatment of high blood pressure and high cholesterol. (2) A at the same time carried out in Japan at the Toyama Medical and Pharmaceutical University study showed that Tribulusamine A1 and B2 (two recently in Tribulus proven new Lignanamide) have a hepatoprotective effect and counteract certain circumstances of apoptosis (cell death). (3) There are further evidence that certain polysaccharides contained in the Tribulus can prevent changes in the genotype by oxidative influences. (4) In addition, seems Tribulus, believe it or not, to help in the prevention of kidney stones. (5)

Finally, exhibited in 406 subjects study that Tribulus can be used effectively in the treatment of angina pectoris. (6) In this study, 82.3% of the subjects responded to treatment and the general health of the heart improved in 52.7% of subjects. This study has also shown that long-term use of Tribulus does not lead to negative side effects regarding the function of the cardiovascular system, liver or kidney disease. far, I could find no indication that Tribex 500 LH / FSH levels or Testosterone influences. On the other hand however, I have found no evidence in the literature that contradicted this possibility.

Synonyms

Puncture vine, Tribosteron

Definition

Tribulus terrestris ( Tribosteron ) is a mixture of different active areas, such as alkaloids and nitrates represent. Obtained the substances from a thorn plant of Tribulus - genus . Plants of this genus also contain steroid-like compounds, saponins . Saponins belong to the so-called phytosterols, are used to treat benign prostatic hyperplasia be used, but also to influence the estrogen synthesis.

Natural sources

Saponins are in:

Legumes ( peas, beans, lentils, soybeans, peanuts ), but also for example in
Basil included.
Supplements:

Amino acids
BCAA
CLA
Glutamine
HMB
Carbohydrates
Creatine
L-carnitine
Protein
Pyruvate
Ribose
Weight Gainer
Tribulus terrestris
Promised / advertised effect

Beweorbener muscle building by Tribulus Terrestris
Touted as "natural anabolic steroids" (natural anabolica) promise manufacturers of such supplements / tribulus terrestris a rise in testosterone levels and thus to a higher level of muscle growth (power), reduced water retention in the tissue and a higher level of endurance.

Since it as a "natural" anabolic steroids is called, "it is said to have no side effects.

Actual / demonstrable effect

While a positive effect on the sex drive is possible by Tribulus terrestris saponins and - as already described above - are used to treat benign prostatic hyperplasia, as well as influencing the estrogen synthesis, are no studies showing the effects claimed by Tribulus terrestris could occupy.

Side effects of Tribulus terrestris

Since there are few studies in this regard, also lack long-term studies. Although in test series on animals partially paralyzes and jaundice occurred, a lack of studies that could prove the toxicity in humans. stomach - intestinal complaints after ingestion may occur. Tribuluspräparat - mixtures excited beyond sensation in terms of positive doping evidence .

Dosage

The dosage of each Tribulus terrestris products is different, there is no scientific evidence, from what dosage which effect is triggered. Probably individual differences beyond are conceivable.

It may happen that such products are not available in pure form and include various other ingredients.

Function
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In the course of scientific investigations, it was found that Tribulus terrestris no biological precursor of testosterone is, but that it is the production of pituitary l uteinisierenden H ormones ( LH ; UCSH = intersitial cell stimulating hormone) increases. Production strengthened - In such cases, the natural testosterone and FSH automatically. FSH follicle stimulating hormone: is an abbreviation for.

Testosterone is a male sex hormone , which increases muscle mass and the immune system is stimulated. In addition, testosterone causes an increase of the sexual instinct. It is the primary male sex hormone.

However, FSH causes in men including a postive influence the spermatogenesis ( sperm production ) and the formation of so-called Androgenbindungsproteine ​​(= ABP ).
Androgenbindungsproteine ​​The bind testosterone and care in the field of testicular channels for a constant hormone concentration.

Assessment

The above described effect on the production of testosterone and FSH is as scientifically valid, whereas the positive influence of muscle building still not been scientifically proven. Especially with diabetics is caution necessary.

As already mentioned, Tribulus terrestris - depending on dosage and application - lead to a positive doping test.

Article Wiki Closed - Tribulus Terrestris: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 11, 2014 by Lancomega Level (10,245 points)
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