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Tribulus Terrestris: Benefits, Side Effects, Uses, Dosage, Warnings?

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TRIBULUS TERRESTRIS: Benefits, Side Effects, Uses, Dosage, Warnings?

Tribulus Terrestris - What is it?

Tribulus Terrestris (or Erdburzeldorn) is a plant that is native to the tropical and subtropical countries of Africa, Asia and southern Europe. It is interesting for athletes of Tribulus Terrestris extract of the plant, which contains saponins (Furostanol type). The saponins in turn are plant steroids, which have traditionally been used to increase libido. For many years, buy more and more strength athletes and body builders Tribulus Terrestris as a sports food product. With success, such as the Bulgarian powerlifting team.

Tribulus Terrestris - The effect

Tribulus is not a biological precursor of testosterone, but it supports the production of luteinizing hormone (LH). This has a positive influence on the natural testosterone and FSH (follicle stimulating hormone) production. Testosterone is the most potent anabolic hormone and promotes muscle growth. The influence of testosterone takes place but in a different way than, say, when taking DHEA and androstenedione.

It also goes from a positive effect on reproducing functions, including an increase in spermatogenesis (formation and development of sperm), improving the quality and lifespan of sperm, and a stronger erection. Unlike taking hormone products such as synthetically produced testosterone , sets the Tribulus another mechanism in motion. The active ingredient can provide for stimulating the body's natural growth hormone production.

Effects when taking Tribulus

For bodybuilders and other strength athletes to support muscle growth and strength increase are interesting. In addition, there may be a faster recovery after hard workouts. In connection with the increase in testosterone levels and diuretic effects associated, is for bodybuilders achieve good muscle definition. In addition, the positive influence comes from an increase in lean muscle (in combination with a sufficient protein intake).

Why should you buy Tribulus Terrestris?

Just like DHEA or androstenedione can help you naturally testosterone production a dose of Tribulus Terrestris. testosterone in the body has important functions such as, inter alia, participation in the muscle building and strength gains. Athletes who use tribulus as a dietary supplement, the body help to keep the testosterone levels in all situations at an optimal level. This is achieved in a natural way, and not through the supply of illegal synthetic anabolic agents such as steroids.

Can you take Tribulus to increase potency?

There are several studies, the positive effects of Tribulus on the potency and libido in older people (over 45 years) show. In young, healthy adults under 30 years, no significant changes could be occupied. But with age and a decrease in the body's own testosterone production, a tribulus intake have positive effects in an ED (erectile dysfunction). It is important that the appropriate Tribulus supplements have a high saponin / protodioscin content.

Specifically, the percentage of protodioscin is crucial here, because protodioscin is converted in the body including in DHEA. By taking Tribulus in Kurform over a period of 8 weeks (with consequent about 2 weeks of dosing interval), the levels of endogenous sex hormones testosterone and dihydrotestosterone (DHT) can be positively influenced.

For a better understanding; an erection begins only when (in parts by DHT) in the brain neurotransmitter formation is triggered by testosterone. Through these messengers sexual pleasure is only possible to trigger the sex drive and introduced the different biochemical processes for a sufficient erection.

In older men with declining, the body's own production of sex hormones, Tribulus is a treatment to increase the potency, a natural variant as an alternative to taking medication. Can be combined with a Tribulus cure even with arginine to increase blood flow and erection improvement .

Side Effects of Tribulus Terrestris

When properly taken after dosing recommendation no side effects should occur. Very few reported athletes after high-dose Tribulus taking over stomach and intestinal problems, but which subsided with dose reduction. athletes are subject to doping controls, should refrain from taking. Historically there have been reports of positive doping results in the context of a Tribulus intake could stand.
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Differences in quality of Tribulus products

When the quality of Tribulus products, there are large differences mg indication alone says nothing about the quality and effectiveness of the product. Important is the correct enrichment of the extract and the indication of standardization, this is often deficient in "cheap" products. Trust therefore tested Universal Nutrition, BioTech USA and Ironmaxx products with an exemplary sports nutrition supplier quality assurance and control.

Muscle building product combinations with Tribulus

For muscle growth and strength gains you can Tribulus Pro with the DAA Pro and Scitec of the product Pump 'n' Go Pre-Workout combine. This combination of products provides a lean muscle mass, a mega pump effect during training, with an associated optimal nutrient supply to the muscles and energy for hard, effective workouts.

Article Wiki Closed - TRIBULUS TERRESTRIS: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 11, 2014 by Lancomega Level (10,245 points)
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