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Tribulus Terrestris: Benefits, Side Effects, Uses, Dosage, Warnings?

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TRIBULUS TERRESTRIS: Benefits, Side Effects, Uses, Dosage, Warnings?

Tribulus Terrestris and agents
Tribosteron, or better known as Tribulus Terrestris is a plant-based active ingredient in butcher's broom. From a chemical point of view it is here to phytosterols, which are well known in the research for their cholesterol-lowering and anti-carcinogenic effect. The Chinese medicine uses Tribosteron one as a remedy for prostate problems, stomach cramps and inflammation.

Tribulus Terrestris

Media coverage
Suddenly experienced Tribulus Terrestris in football a whole new meaning: administered as nature means it increased dramatically the testosterone of players in the Bundesliga. Natural fluctuations of testosterone levels in the daily routine and the continuous decrease after age 30, lost so rapidly in importance. The good news spread quickly and Tribulus Terrestris has been advertised as a precursor of testosterone without any adverse side effects and the ability of the increase in hormone levels by up 75%.

Research results
from research studies carried out to the media only partially right. It is true that the Tribulus Terrestris effect the increased secretion of luteinizing hormone (LH) from the pituitary gland stimulates and thereby increasing the level of testosterone. The testosterone synthesis is stimulated and the only regulatory mechanism, which ensures the stability of the hormone levels remain unaffected. However, Tribulus Terrestris is definitely not a precursor of testosterone. The taking Tribulus Terrestris itself falls under doping related measures and pro athlete should know that basically there is a risk of a positive doping result. A prohibition of the drug does not exist due to lack of scientific data.

User experience Tribulus Terrestris

Experiences of users with Tribulus Terrestris report almost all of a potency enhancing effect, stronger feelings of pleasure and sometimes increased aggressiveness. Recognizable muscle growth mainly give to those who also take other supplements such as creatine. Stamina and immune system will also benefit from the supplement.

Side effects
side effects show up against it in the research as gastric, intestinal problems and mild jaundice symptoms. In addition were observed over a longer period of poisoning in experimental animals at high doses.

Raise testosterone levels

In addition to Tribulus Terrestris there are other possibilities testosterone to positively influence: the administration of the amino acids ornithine, arginine and lysine in combination with a low blood sugar in the evening and at night, cause an increase in growth hormone, which has a positive influence on testosterone synthesis. Plenty of sleep, decent cardio workout, vegetables and proteins are also beneficial.

In summary contains Tribulus Terrestris valuable herbal ingredients. It been shown to increase sperm production and potency. An influence on muscle growth and regeneration ability is confirmed by users only partially. A self-test is interesting and brings certainty.

The Earth Tribulus ( Tribulus terrestris ), also Erdsternchen called, is a flowering plant in the genus of Burzeldorne ( Tribulus ) of the family of Jochblattgewächse (Zygophyllaceae). It is widespread in tropical and subtropical countries in Asia, Africa, southern Europe and northern Australia, and was in the Neotropics introduced.

Contents [ Hide ]
1 Description of the plant
2 varieties
3 Pharmacology
4 References
5 Literature
6 External links
Plant Description [ Edit ]

Pushpin-like spines of Tribulus terrestris
It is a one-year to two-year herbaceous plant , which reaches stature heights of 10 to 50 cm. The plant is hairy tomentose and works by gray. The feathery, 2.5 to 5 cm long leaves consist of five to eight pairs of elliptic leaflets that are 5-10 mm long and 3-8 mm wide. Stipules are present.

The small, yellow flowers have a diameter of 1 to 1.5 cm and are available on short stalks. Each flower contains ten stamens .

The hard, often spiny capsule fruits (there is a large variability in the spines, very prickly until smooth) have a diameter of 1 cm and are 4-8 mm long. The species can bloom throughout the year.

Varieties [ Edit ]
The species is very variable in size and shape of the leaves, fruits and flowers. There are several varieties:
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Tribulus terrestris var. bicornutus
Tribulus terrestris var. inermis
Tribulus terrestris var. robustus
Tribulus terrestris var. terrestris
Pharmacology [ Edit ]
The fruits contain tannins , a glycoside , volatile oil , linoleic acid , peroxidase u. a.

Earth Tribulus is used as a tonic and used to promote the power. In laboratory studies, this effect has been demonstrated in rats. [1] The animals also gained weight. Further studies showed an increase in the androgen receptors in the rat brain. However, an influence on the hormone production in humans initially could not be proven in a clinical study. Nevertheless, it is very common in bodybuilding and weight training as "steroid replacement" and as a "natural anabolic steroid", although no scientific confirmation of positive effects on muscle growth is still missing. [2]

The plant extract has a hypotensive effect in rats. [3] As with other plants, the show contained saponins a strong antifungal effect. [4]

Article Wiki Closed - TRIBULUS TERRESTRIS: Benefits, Side Effects, Uses, Dosage, Warnings?
asked Aug 11, 2014 by Lancomega Level (10,245 points)
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